Start Weight:(11 Jul 12) 312.0 lb
Current Weight:(02 Sep 15) 216.0 lb
Goal Weight:190.0 lb
following: JncVal's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 04 Jul 11

JncVal's Weight History

JncVal's Buddies

last weighin: gaining 1.2 lb a week Up
JncVal has 1 buddy

Other Related Links


JncVal's journal

02 September 2015

very off track, started the gym again
on diet JncVal's own diet  gaining 0.8 lb a week

02 March 2015

between holidays winter and ailments
on diet JncVal's own diet  gaining 0.7 lb a week

JncVal's Recent Food & Exercise

JncVal's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

JncVal's Recent Activity

JncVal's Own Activity

JncVal recorded a Journal Entry and a Weigh In at 216.0 lb.

JncVal's Buddies

GogglesPaesano updated their Exercise Diary.

Other Member Diet Recent Activity

LO-Carb Karen supported nmiller001's Weigh In.
jdaye recorded a Weigh In at 175.0 lb.
Papadoc recorded a Weigh In at 199.6 lb.
lesethio recorded a Weigh In at 185.2 lb.
eddieb96 recorded a Weigh In at 198.9 lb.
Noragrets updated their Food Diary.
Tammy_13 recorded a Weigh In at 203.8 lb.
MightyFull commented on their Journal Entry.