JncVal

Start Weight:(11 Jul 12) 312.0 lb
Current Weight:(17 Jun 15) 207.0 lb
Goal Weight:190.0 lb
following: JncVal's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 04 Jul 11

JncVal's Weight History


JncVal's Buddies

GogglesPaesano
last weighin: gaining 0.3 lb a week Up
   
JncVal has 1 buddy



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JncVal's journal

02 March 2015

between holidays winter and ailments
on diet JncVal's own diet  gaining 0.7 lb a week

13 September 2014

a little off, but maintaining
on diet JncVal's own diet  gaining 0.6 lb a week

JncVal's Recent Food & Exercise

JncVal's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

JncVal's Recent Activity

JncVal's Own Activity

JncVal recorded a Weigh In at 207.0 lb.

JncVal's Buddies

GogglesPaesano updated their Exercise Diary.

Other Member Diet Recent Activity

sveeed recorded a Weigh In at 132.1 lb.
Pterath commented on their Journal Entry.
Mariana DF updated their Food Diary.
alisaurus123 recorded a Weigh In at 167.1 lb.
Mari267 commented on Somberlicious's Journal Entry.
Kat143341 added lettygaylor's Lemon Pepper Chicken II recipe to their cook book.
Soloman recorded a Weigh In at 234.0 lb.
rachqatsi commented on Moons Mom's Journal Entry.