Start Weight:(11 Jul 12) 312.0 lb
Current Weight:(02 Sep 15) 216.0 lb
Goal Weight:190.0 lb
following: JncVal's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 04 Jul 11

JncVal's Weight History

JncVal's Buddies

last weighin: losing 2.7 lb a week Down
JncVal has 1 buddy

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JncVal's journal

02 September 2015

very off track, started the gym again
on diet JncVal's own diet  gaining 0.8 lb a week

02 March 2015

between holidays winter and ailments
on diet JncVal's own diet  gaining 0.7 lb a week

JncVal's Recent Food & Exercise

JncVal's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

JncVal's Recent Activity

JncVal's Own Activity

No recent activity.

JncVal's Buddies

GogglesPaesano updated their Food Diary.

Other Member Diet Recent Activity

awf1961 recorded a Weigh In at 223.0 lb.
ejulien6 updated their Exercise Diary.
bethkabran supported jodyme's Journal Entry.
HCB recorded a Journal Entry.
Rckc commented on HotCakes1216's Journal Entry.
jeeeeeeee recorded a Weigh In at 226.0 lb.
ocean gypsy updated their Exercise Diary.
windalestari recorded a Weigh In at 138.9 lb.