Start Weight:(11 Jul 12) 312.0 lb
Current Weight:(02 Sep 15) 216.0 lb
Goal Weight:190.0 lb
following: JncVal's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 04 Jul 11

JncVal's Weight History

JncVal's Buddies

last weighin: losing 2.7 lb a week Down
JncVal has 1 buddy

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JncVal's journal

02 September 2015

very off track, started the gym again
on diet JncVal's own diet  gaining 0.8 lb a week

02 March 2015

between holidays winter and ailments
on diet JncVal's own diet  gaining 0.7 lb a week

JncVal's Recent Food & Exercise

JncVal's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

JncVal's Recent Activity

JncVal's Own Activity

No recent activity.

JncVal's Buddies

GogglesPaesano updated their Exercise Diary.

Other Member Diet Recent Activity

HCB commented on Frosty Heimdall's Weigh In.
jakir760 supported Kenysb's Journal Entry.
bkacky recorded a Weigh In at 200.6 lb.
jellyfishsoul recorded a Weigh In at 135.0 lb.
CatHerder supported Frosty Heimdall's Weigh In.
the-not-so-skinny-friend updated their Food Diary.
Svzharikova recorded a Weigh In at 113.5 lb.
andyg80 recorded a Weigh In at 185.2 lb.