JncVal

Start Weight:(11 Jul 12) 312.0 lb
Current Weight:(02 Mar 15) 204.0 lb
Goal Weight:230.0 lb
following: JncVal's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 04 Jul 11

JncVal's Weight History


JncVal's Buddies

GogglesPaesano
last weighin: losing 0.8 lb a week Down
   
JncVal has 1 buddy



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Members


JncVal's journal

02 March 2015

between holidays winter and ailments
on diet JncVal's own diet  gaining 0.7 lb a week

13 September 2014

a little off, but maintaining
on diet JncVal's own diet  gaining 0.6 lb a week

JncVal's Recent Food & Exercise

JncVal's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

JncVal's Recent Activity

JncVal's Own Activity

JncVal recorded a Journal Entry and a Weigh In at 204.0 lb.

JncVal's Buddies

GogglesPaesano recorded a Weigh In at 219.5 lb.

Other Member Diet Recent Activity

ClassicRocker commented on Deb_N's Journal Entry.
Deb_N commented on their Journal Entry.
Micahlee2015 updated their Food Diary.
izzypup68 supported Irishman77's Weigh In.
RES updated their Exercise Diary.
Somebody Else started a new forum topic - Bloated.
SuccessThisTime58 supported valerieaustin1's Journal Entry.
Biggimchi recorded a Weigh In at 177.5 lb.