JncVal

Start Weight:(11 Jul 12) 312.0 lb
Current Weight:(13 Sep 14) 188.0 lb
Goal Weight:230.0 lb
following: JncVal's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 04 Jul 11

JncVal's Weight History


JncVal's Buddies

GogglesPaesano
last weighin: losing 2.5 lb a week Down
   
JncVal has 1 buddy



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Members


JncVal's journal

13 September 2014

a little off, but maintaining
on diet JncVal's own diet  gaining 0.6 lb a week

20 August 2014

maintaining
on diet JncVal's own diet  steady weight

JncVal's Recent Food & Exercise

JncVal's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

JncVal's Recent Activity

JncVal's Own Activity

JncVal recorded a Journal Entry and a Weigh In at 188.0 lb.
JncVal recorded a Journal Entry and a Weigh In at 186.0 lb.
JncVal recorded a Journal Entry and a Weigh In at 186.0 lb.

JncVal's Buddies

GogglesPaesano updated their Exercise Diary.

Other Member Diet Recent Activity

C67241 commented on RonyeWest's Weigh In.
LadyBea40 updated their Exercise Diary.
AndiLambert recorded a Weigh In at 131.4 lb.
fludderbye replied to PamP2012's challenge post - Glory Days, Friday September 19th.
Josie-Jo recorded a Weigh In at 147.9 lb.
snezica commented on Lunarios's Journal Entry.
One Wing recorded a Journal Entry and a Weigh In at 212.0 lb.
kehfeh supported Reverse Will's Journal Entry.