| August 2013 |
| Mon 5th: |
1459 *
|
81%
|
fat: 49.81g |
| |
protein: 59.59g |
| |
carbs: 191.13g |
|
-
|
-
|
| Sun 4th: |
397 *
|
22%
|
fat: 17.18g |
| |
protein: 6.50g |
| |
carbs: 53.37g |
|
1271*
|
 874
|
| Sat 3rd: |
1769
|
98%
|
fat: 68.61g |
| |
protein: 38.39g |
| |
carbs: 267.93g |
|
1538
|
 231
|
| February 2013 |
| Sun 24th: |
1204 *
|
50%
|
fat: 36.07g |
| |
protein: 35.04g |
| |
carbs: 181.97g |
|
-
|
-
|
| Sat 16th: |
145 *
|
6%
|
fat: 6.40g |
| |
protein: 2.86g |
| |
carbs: 19.60g |
|
-
|
-
|
| Tue 5th: |
100 *
|
4%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
1841*
|
1741
|
| Mon 4th: |
1485
|
71%
|
fat: 52.66g |
| |
protein: 56.94g |
| |
carbs: 211.20g |
|
1803*
|
318
|
| Sun 3rd: |
2419 *
|
115%
|
fat: 111.72g |
| |
protein: 82.51g |
| |
carbs: 280.04g |
|
1564*
|
855
|
| Sat 2nd: |
907 *
|
43%
|
fat: 22.19g |
| |
protein: 41.81g |
| |
carbs: 140.79g |
|
1965*
|
1058
|
| Fri 1st: |
1337 *
|
56%
|
fat: 41.19g |
| |
protein: 23.79g |
| |
carbs: 229.68g |
|
1397*
|
60
|
| January 2013 |
| Thu 31st: |
-
|
-
|
|
1819*
|
-
|
