Maria Elisa 72's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 5th: 888 * 52%
fat: 46.30g
|
protein: 58.02g
|
carbs: 61.24g
956*  68
Sat 4th: 400 * 24%
fat: 15.30g
|
protein: 19.41g
|
carbs: 48.11g
1465*  1065
Fri 3rd: 1344 * 79%
fat: 50.65g
|
protein: 63.30g
|
carbs: 161.21g
1769*  425
Thu 2nd: 1393 * 82%
fat: 59.53g
|
protein: 87.26g
|
carbs: 130.97g
1998*  605
Wed 1st: 1244 * 73%
fat: 43.46g
|
protein: 48.71g
|
carbs: 171.85g
1908*  664
April 2024
Tue 30th: 1577 * 93%
fat: 50.58g
|
protein: 65.62g
|
carbs: 211.79g
1923*  346
Mon 29th: 1207 * 71%
fat: 53.04g
|
protein: 65.92g
|
carbs: 117.15g
2015*  808
Sun 28th: - - 1812* -
Sat 27th: - - 1762* -
Fri 26th: - - 2088* -
Thu 25th: - - 1991* -
Wed 24th: 486 * 40%
fat: 28.91g
|
protein: 99.55g
|
carbs: 371.66g
2125*  1639
Tue 23rd: - - 1861* -
Mon 22nd: 1074 * 90%
fat: 55.51g
|
protein: 47.91g
|
carbs: 90.91g
2447*  1373
Sun 21st: 1139 * 95%
fat: 34.93g
|
protein: 53.37g
|
carbs: 153.79g
1816*  677
April 2020
Wed 8th: 74 * 6%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
697*  623
Tue 7th: 126 * 10%
fat: 9.29g
|
protein: 8.50g
|
carbs: 1.54g
1479*  1353
Mon 6th: 933 * 78%
fat: 35.75g
|
protein: 46.34g
|
carbs: 106.97g
2140*  1207
Sun 5th: - - 1401* -
Sat 4th: - - 1401* -

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