Maria Elisa 72

Joined January 2013

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Weight History

Start Weight

149.0 lb

Lost so far: 3.3 lb

Current Weight

145.7 lb
Performance: gaining 0.0 lb a week

Goal Weight

127.9 lb

Still to go: 17.9 lb

Maria Elisa 72's Weight History

cals: 14kcal | fat: 0.72g | carbs: 1.85g | prot: 0.11g

Tão simples, mas tão gostoso,

cals: 331kcal | fat: 13.26g | carbs: 13.42g | prot: 38.59g

Frango salteado com cebola, pimentão vermelho e alhos.

view complete cookbook

	67 servings Pingo Doce Bebida de Aveia
	1 serving Prozis Premium Hemp Protein
	5 g Sementes de Sésamo Inteiras e Secas
	Fitness Training (Workout)
	Walking (slow) - 2/mph
	Circuit Training