Macamania's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sat 8th: 957 * 44%
fat: 100.27g
|
protein: 17.49g
|
carbs: 1.06g
- -
July 2015
Mon 27th: 1068 * 49%
fat: 53.52g
|
protein: 65.20g
|
carbs: 86.51g
- -
Tue 21st: 359 * 16%
fat: 30.21g
|
protein: 18.01g
|
carbs: 10.96g
- -
Mon 20th: 310 * 14%
fat: 15.00g
|
protein: 38.00g
|
carbs: 6.00g
- -
Fri 17th: 1472 * 67%
fat: 75.60g
|
protein: 82.30g
|
carbs: 110.91g
- -
Thu 16th: 1517 * 69%
fat: 62.45g
|
protein: 88.90g
|
carbs: 153.31g
2968*  1451
Wed 15th: 1220 * 55%
fat: 66.72g
|
protein: 201.02g
|
carbs: 44.02g
- -
Tue 14th: 1705 * 78%
fat: 73.03g
|
protein: 84.24g
|
carbs: 184.34g
- -
Mon 13th: 3620 * 165%
fat: 55.95g
|
protein: 143.36g
|
carbs: 444.19g
2921*  699
Sun 12th: 2021 * 92%
fat: 100.32g
|
protein: 100.10g
|
carbs: 170.89g
- -
Sat 11th: 2168 * 99%
fat: 62.20g
|
protein: 112.12g
|
carbs: 303.85g
2888*  720
Fri 10th: 2053 * 93%
fat: 118.86g
|
protein: 92.55g
|
carbs: 167.71g
- -
Thu 9th: 2035 * 92%
fat: 66.36g
|
protein: 162.92g
|
carbs: 203.70g
2864*  829
January 2015
Fri 9th: 978 * 44%
fat: 50.90g
|
protein: 93.59g
|
carbs: 37.27g
3045*  2067
Tue 6th: 1479 * 67%
fat: 64.32g
|
protein: 92.36g
|
carbs: 141.00g
3045*  1566
June 2014
Tue 10th: 952 * 43%
fat: 52.53g
|
protein: 82.30g
|
carbs: 42.39g
2737*  1785
Mon 9th: 1248 * 57%
fat: 56.21g
|
protein: 63.01g
|
carbs: 116.96g
2714*  1466
Fri 6th: 423 * 19%
fat: 27.58g
|
protein: 25.07g
|
carbs: 20.20g
- -
Thu 5th: 1574 * 72%
fat: 78.45g
|
protein: 76.17g
|
carbs: 168.26g
- -
Wed 4th: 1379 * 63%
fat: 63.08g
|
protein: 113.41g
|
carbs: 97.96g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.