Start Weight:(12 Jun 14) 237.0 lb
Current Weight:(27 Jul 15) 241.0 lb
Goal Weight:210.0 lb
following: Macamania's own diet
performance: gaining 1.2 lb a week

FatSecret member since: 29 Jan 13

Macamania's Weight History

Macamania's Latest Member Challenges

  No More BREAD
status: Completed
ended: 25 Mar 13
view progress

Macamania's Buddies

last weighin: gaining 0.0 lb a week Up
last weighin: losing 2.9 lb a week Down
last weighin: steady Steady
Macamania has 3 buddies

Macamania's Latest Posts

Super Shred Diet
Sorry it's taken me so long to reply. Thats good info from both of you. Thanks. I get the point. I may just use that as a guide for some healthy food choices. I'm not so concerned about loosing weight as I am living a healthier lifestyle. Most people say I'm not over weight, but I'm at the age to where I need to make some better choices. I still could get rid of 20 lbs and be happy...Smile
posted 19 Jun 2014, 08:56
Super Shred Diet
Has anyone tried the Super Shred diet by Dr. Ian K Smith? I'm starting it Monday and wondering how accurate the claim of 20lbs in 4 weeks has been for others.
posted 12 Jun 2014, 14:25
Macamania has submitted 2 posts

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Macamania's journal

12 June 2014

Im starting the Super Shred diet by Ian K. Smith Monday. Anyone have success with this?
on diet Macamania's own diet  

11 February 2013

Lost 1 lb, 1 " in waist since last time.
on diet Macamania's own diet  losing 1.2 lb a week

Macamania's Recent Food & Exercise

Macamania's Recent Activity

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Other Member Diet Recent Activity

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