SinisterBomber's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sun 5th: 601 -
fat: 27.80g
|
protein: 41.22g
|
carbs: 46.20g
- -
April 2013
Fri 5th: 290 * -
fat: 3.00g
|
protein: 37.00g
|
carbs: 27.00g
2360*  2070
Thu 4th: 1834 * -
fat: 58.94g
|
protein: 159.68g
|
carbs: 164.39g
2600*  766
Wed 3rd: 1749 * -
fat: 41.94g
|
protein: 124.68g
|
carbs: 219.39g
2446*  697
Tue 2nd: 1510 * -
fat: 27.50g
|
protein: 107.00g
|
carbs: 212.00g
2489*  979
Mon 1st: 1649 * -
fat: 48.94g
|
protein: 103.68g
|
carbs: 203.19g
2508*  859
March 2013
Sun 31st: 2295 * -
fat: 81.43g
|
protein: 108.56g
|
carbs: 181.00g
2503*  208
Sat 30th: 1667 * -
fat: 48.11g
|
protein: 122.22g
|
carbs: 177.35g
2323*  656
Fri 29th: 1788 * -
fat: 58.93g
|
protein: 124.42g
|
carbs: 173.41g
2643*  855
Thu 28th: 1607 * -
fat: 28.40g
|
protein: 114.50g
|
carbs: 217.00g
2446*  839
Wed 27th: 1624 * -
fat: 41.94g
|
protein: 98.68g
|
carbs: 209.39g
2446*  822
Tue 26th: 1933 * -
fat: 63.07g
|
protein: 128.00g
|
carbs: 209.04g
2446*  513
Mon 25th: 2039 * -
fat: 54.90g
|
protein: 114.62g
|
carbs: 273.84g
2515*  476
Sun 24th: 1491 * -
fat: 60.32g
|
protein: 137.20g
|
carbs: 106.47g
2229*  738
Sat 23rd: 1655 * -
fat: 46.23g
|
protein: 153.19g
|
carbs: 158.55g
2379*  724
Fri 22nd: 1504 * -
fat: 32.24g
|
protein: 111.79g
|
carbs: 186.79g
2446*  942
Thu 21st: 2108 * -
fat: 61.71g
|
protein: 123.63g
|
carbs: 254.98g
2446*  338
Wed 20th: 1774 * -
fat: 36.77g
|
protein: 127.22g
|
carbs: 231.22g
2275*  501
Tue 19th: 2390 * -
fat: 80.12g
|
protein: 133.64g
|
carbs: 286.15g
2573*  183
Mon 18th: 1388 * -
fat: 28.77g
|
protein: 99.09g
|
carbs: 189.43g
2289*  901

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