Ms.Angel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 3rd: - - 1789* -
Thu 2nd: - - 1789* -
Wed 1st: - - 1789* -
April 2024
Tue 30th: - - 1789* -
Mon 29th: 1013 * 68%
fat: 54.37g
|
protein: 41.92g
|
carbs: 96.57g
1789*  776
Sun 28th: - - 1789* -
Sat 27th: - - 1864* -
Fri 26th: - - 1859* -
Thu 25th: - - 2029* -
Wed 24th: - - 2130* -
Tue 23rd: 460 * 31%
fat: 15.02g
|
protein: 32.35g
|
carbs: 50.86g
2075*  1615
Mon 22nd: 686 * 46%
fat: 20.74g
|
protein: 39.84g
|
carbs: 88.82g
1806*  1120
Sun 21st: 876 * 58%
fat: 37.58g
|
protein: 53.79g
|
carbs: 85.55g
1948*  1072
Sat 20th: 1766 * 118%
fat: 71.99g
|
protein: 63.78g
|
carbs: 231.02g
2211*  445
Wed 3rd: 524 * 35%
fat: 25.89g
|
protein: 34.04g
|
carbs: 36.68g
- -
March 2024
Sat 30th: 513 * 34%
fat: 24.91g
|
protein: 29.84g
|
carbs: 40.90g
- -
Tue 26th: 406 * 27%
fat: 11.76g
|
protein: 7.00g
|
carbs: 77.14g
- -
Thu 14th: 284 * 19%
fat: 13.12g
|
protein: 36.44g
|
carbs: 3.33g
- -
Mon 11th: 926 * 62%
fat: 44.69g
|
protein: 68.96g
|
carbs: 68.88g
- -
Sun 10th: 862 * 57%
fat: 36.42g
|
protein: 55.49g
|
carbs: 87.42g
- -
Sat 9th: 209 * 14%
fat: 9.50g
|
protein: 4.40g
|
carbs: 25.95g
- -
Fri 8th: 646 * 43%
fat: 24.94g
|
protein: 57.58g
|
carbs: 48.03g
- -
Thu 7th: 1158 * 77%
fat: 51.97g
|
protein: 76.75g
|
carbs: 111.93g
- -
Wed 6th: 1560 * 104%
fat: 79.15g
|
protein: 83.22g
|
carbs: 147.31g
- -
Mon 4th: 907 * 60%
fat: 35.87g
|
protein: 63.29g
|
carbs: 91.32g
1393*  486
Sun 3rd: 581 * 39%
fat: 18.60g
|
protein: 51.69g
|
carbs: 55.82g
- -
Sat 2nd: 953 * 64%
fat: 47.28g
|
protein: 84.96g
|
carbs: 46.70g
- -
Fri 1st: 1117 * 74%
fat: 38.73g
|
protein: 96.27g
|
carbs: 98.43g
- -
February 2024
Thu 29th: 1868 * 125%
fat: 105.48g
|
protein: 78.69g
|
carbs: 174.11g
- -

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