| May 2013 |
| Tue 21st: |
365 *
|
23%
|
fat: 14.46g |
| |
protein: 15.44g |
| |
carbs: 41.58g |
|
-
|
-
|
| December 2012 |
| Fri 21st: |
600 *
|
38%
|
fat: 17.50g |
| |
protein: 30.50g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 20th: |
662 *
|
41%
|
fat: 44.34g |
| |
protein: 13.77g |
| |
carbs: 55.89g |
|
-
|
-
|
| Wed 19th: |
1133 *
|
71%
|
fat: 37.27g |
| |
protein: 52.01g |
| |
carbs: 149.17g |
|
-
|
-
|
| Tue 18th: |
1362 *
|
85%
|
fat: 62.36g |
| |
protein: 73.30g |
| |
carbs: 124.64g |
|
-
|
-
|
| Sat 15th: |
1307 *
|
82%
|
fat: 74.00g |
| |
protein: 36.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 13th: |
818 *
|
51%
|
fat: 24.00g |
| |
protein: 32.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 12th: |
1212 *
|
76%
|
fat: 39.25g |
| |
protein: 54.50g |
| |
carbs: 132.50g |
|
-
|
-
|
| Tue 11th: |
762 *
|
48%
|
fat: 36.03g |
| |
protein: 27.19g |
| |
carbs: 103.69g |
|
-
|
-
|
| Thu 6th: |
748 *
|
47%
|
fat: 17.75g |
| |
protein: 27.75g |
| |
carbs: 121.25g |
|
-
|
-
|
| Tue 4th: |
825 *
|
52%
|
fat: 36.18g |
| |
protein: 19.54g |
| |
carbs: 107.88g |
|
-
|
-
|
| Mon 3rd: |
1050 *
|
66%
|
fat: 41.00g |
| |
protein: 43.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
1230 *
|
77%
|
fat: 45.50g |
| |
protein: 43.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Tue 27th: |
968 *
|
60%
|
fat: 38.38g |
| |
protein: 39.68g |
| |
carbs: 119.00g |
|
-
|
-
|
| Mon 26th: |
1251 *
|
78%
|
fat: 50.49g |
| |
protein: 46.97g |
| |
carbs: 151.04g |
|
-
|
-
|
| Wed 21st: |
330 *
|
21%
|
fat: 4.50g |
| |
protein: 7.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 20th: |
711 *
|
44%
|
fat: 30.32g |
| |
protein: 26.95g |
| |
carbs: 86.36g |
|
-
|
-
|
| Mon 19th: |
966 *
|
60%
|
fat: 46.87g |
| |
protein: 41.52g |
| |
carbs: 94.56g |
|
-
|
-
|
| Fri 16th: |
1462 *
|
91%
|
fat: 49.62g |
| |
protein: 59.03g |
| |
carbs: 159.76g |
|
-
|
-
|
| Thu 15th: |
2360 *
|
148%
|
fat: 101.50g |
| |
protein: 103.50g |
| |
carbs: 265.50g |
|
-
|
-
|
