katori's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2009
Sun 22nd: 310 * -
fat: 7.10g
|
protein: 16.16g
|
carbs: 50.67g
- -
September 2008
Sat 13th: - - 2131* -
Thu 11th: 253 * -
fat: 7.13g
|
protein: 14.81g
|
carbs: 35.81g
- -
Wed 10th: 1201 * -
fat: 41.95g
|
protein: 80.04g
|
carbs: 127.06g
2085*  884
Tue 9th: 1147 * -
fat: 62.21g
|
protein: 57.24g
|
carbs: 92.31g
2005*  858
Mon 8th: 940 * -
fat: 26.85g
|
protein: 50.99g
|
carbs: 128.40g
- -
Thu 4th: - - 2242* -
Wed 3rd: 1036 * -
fat: 41.96g
|
protein: 77.97g
|
carbs: 84.86g
2357*  1321
Tue 2nd: 1606 * -
fat: 63.64g
|
protein: 51.88g
|
carbs: 225.29g
2280*  674
Mon 1st: 1275 * -
fat: 62.69g
|
protein: 59.15g
|
carbs: 131.31g
2718*  1443

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