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katori

Start Weight:	(31 Aug 08) 178.0 lb
Current Weight:	(10 Sep 08) 175.0 lb
Goal Weight:	140.0 lb

following: katori's own diet
performance: losing 2.4 lb a week

My name is Kat! I am a single mom of 2 teenage boys in Lakewood, OH. And, I work as a homecare RN. Okay, so I know what I should be doing, this is my kick in the butt to get it done! Thanks Nic, loveya!

FatSecret member since: 31 Aug 08

katori's Weight History

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katori's latest member challenges

Water, Water Everywhere

status:	Completed
ended:	15 Sep 08
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Push Week Challenge!

status:	Completed
ended:	08 Sep 08
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katori's buddies

	NancyJohnson on diet Weight Watchers
	not sharing weight

	nictulip on diet nictulip's own diet
	last weighin: losing 1.3 lb a week

katori has 2 buddies

katori's latest posts

Getting to KNOW YOU, la la la laaa la laaa laaa
Great idea! I'm a newbie here in Lakewood, OH, US. (Outside Cleveland). Katori comes from my name, Kat, and I am a huge Tori Amos fan. I just combined the two!

posted 02 Sep 2008, 23:02

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katori's journal

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13 September 2008

UGHHH! I had a horrible day yesterday! I didn't give myself the time or the opportunity to make good choices. So, I ended up eating wrong and not moving ...

on diet katori's own diet

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09 September 2008

I managed to do first day of 100 crunches. Initially, the number 100 sounded overwhelming. I was surprised that I didn't crumble at 30! It is very ...

on diet katori's own diet

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katori's Recent Food & Exercise

	1 slice cooked bacon
	1 cup baked beans
	1/2 medium grapefruit
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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katori's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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katori's Recent Activity

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katori's Buddies