| October 2013 |
| Wed 9th: |
1299 *
|
76%
|
fat: 49.08g |
| |
protein: 47.78g |
| |
carbs: 168.01g |
|
2689*
|
 1390
|
| Tue 8th: |
1989 *
|
117%
|
fat: 62.78g |
| |
protein: 72.12g |
| |
carbs: 280.52g |
|
3164*
|
1175
|
| Mon 7th: |
2139 *
|
126%
|
fat: 76.73g |
| |
protein: 58.55g |
| |
carbs: 314.72g |
|
2383*
|
244
|
| Sun 6th: |
1205 *
|
71%
|
fat: 28.78g |
| |
protein: 47.08g |
| |
carbs: 183.86g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1500 *
|
88%
|
fat: 67.69g |
| |
protein: 50.17g |
| |
carbs: 175.82g |
|
2727*
|
1227
|
| Wed 23rd: |
1678 *
|
99%
|
fat: 82.70g |
| |
protein: 43.20g |
| |
carbs: 193.12g |
|
2156*
|
478
|
| Tue 22nd: |
1220 *
|
72%
|
fat: 40.46g |
| |
protein: 65.25g |
| |
carbs: 147.29g |
|
1656*
|
436
|
| Mon 21st: |
2363 *
|
139%
|
fat: 78.87g |
| |
protein: 65.88g |
| |
carbs: 346.94g |
|
1656*
|
 707
|
