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elenarodriguez's Exercise Diary

Time spent Cals
24 hrs 2728
Activity & Exercise 12 hrs 1928
8 hrs
857
2 hrs
357
1 hr
286
1 hr
428
Sleep/Rest 12 hrs 800
8 hrs
514
Resting
4 hrs
286
This is some of my exercise.
Following: elenarodriguez's own diet.

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elenarodriguez's Food Diary

24 January 2013

Fat: 67.69g | Prot: 50.17g | Carb: 175.82g.   Breakfast:  Café con Leche, Classic Gourmet Pastries Butter Almond Cookies (Kourabiethes). Lunch:  5-Lettuce Mix, Carne de Res Molida (70% Magra /30% de Grasa), Chayote, Papa Asada, Preendulzado con Café y Azúcar, Tortilla de Maíz. Dinner:  Queso Mozzarella, Sopa de Frijoles, Tortilla Chips (Fritangas). Snacks/Other:  Chocolate Dulces de Leche.
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