| July 2010 |
| Sat 31st: |
1144 *
|
64%
|
fat: 56.56g |
| |
protein: 75.85g |
| |
carbs: 91.30g |
|
3207*
|
 2063
|
| Thu 29th: |
322 *
|
18%
|
fat: 17.87g |
| |
protein: 15.07g |
| |
carbs: 30.96g |
|
-
|
-
|
| Wed 28th: |
2441 *
|
136%
|
fat: 129.11g |
| |
protein: 104.90g |
| |
carbs: 219.68g |
|
3393*
|
952
|
| Tue 27th: |
1117 *
|
62%
|
fat: 53.33g |
| |
protein: 44.45g |
| |
carbs: 124.78g |
|
-
|
-
|
| Mon 26th: |
796 *
|
44%
|
fat: 41.60g |
| |
protein: 38.68g |
| |
carbs: 76.36g |
|
-
|
-
|
| Sun 25th: |
1126 *
|
63%
|
fat: 46.48g |
| |
protein: 46.26g |
| |
carbs: 136.44g |
|
-
|
-
|
| Fri 23rd: |
339 *
|
19%
|
fat: 17.93g |
| |
protein: 18.67g |
| |
carbs: 31.20g |
|
-
|
-
|
| Thu 22nd: |
719 *
|
40%
|
fat: 33.43g |
| |
protein: 39.67g |
| |
carbs: 69.20g |
|
-
|
-
|
| Wed 21st: |
1369 *
|
76%
|
fat: 75.93g |
| |
protein: 84.67g |
| |
carbs: 91.20g |
|
-
|
-
|
| Tue 20th: |
292 *
|
16%
|
fat: 12.87g |
| |
protein: 19.07g |
| |
carbs: 27.96g |
|
-
|
-
|
| Mon 19th: |
2409 *
|
134%
|
fat: 112.66g |
| |
protein: 114.80g |
| |
carbs: 251.62g |
|
2800*
|
391
|
| Sat 17th: |
1682 *
|
93%
|
fat: 81.87g |
| |
protein: 95.07g |
| |
carbs: 149.96g |
|
-
|
-
|
| Fri 16th: |
2792 *
|
155%
|
fat: 157.37g |
| |
protein: 108.07g |
| |
carbs: 252.96g |
|
-
|
-
|
| Thu 15th: |
352 *
|
20%
|
fat: 17.87g |
| |
protein: 21.07g |
| |
carbs: 31.96g |
|
-
|
-
|
| Wed 14th: |
430 *
|
24%
|
fat: 24.77g |
| |
protein: 22.84g |
| |
carbs: 34.54g |
|
-
|
-
|
| Tue 13th: |
348 *
|
19%
|
fat: 16.90g |
| |
protein: 23.78g |
| |
carbs: 29.58g |
|
-
|
-
|
| Sun 11th: |
348 *
|
19%
|
fat: 16.90g |
| |
protein: 23.78g |
| |
carbs: 29.58g |
|
-
|
-
|
| Sat 10th: |
690 *
|
38%
|
fat: 32.94g |
| |
protein: 38.34g |
| |
carbs: 65.58g |
|
2977*
|
2287
|
| Fri 9th: |
1975 *
|
110%
|
fat: 59.89g |
| |
protein: 72.49g |
| |
carbs: 289.15g |
|
3037*
|
1062
|
| Thu 8th: |
1511 *
|
84%
|
fat: 88.96g |
| |
protein: 64.73g |
| |
carbs: 125.47g |
|
3037*
|
1526
|
