| July 2014 |
| Fri 25th: |
1380 *
|
77%
|
fat: 52.99g |
| |
protein: 73.80g |
| |
carbs: 151.12g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
1288 *
|
72%
|
fat: 65.65g |
| |
protein: 82.93g |
| |
carbs: 97.75g |
|
-
|
-
|
| Wed 9th: |
1409 *
|
78%
|
fat: 53.15g |
| |
protein: 79.93g |
| |
carbs: 90.46g |
|
-
|
-
|
| Tue 8th: |
1365 *
|
76%
|
fat: 53.30g |
| |
protein: 94.79g |
| |
carbs: 135.57g |
|
-
|
-
|
| Mon 7th: |
1567 *
|
87%
|
fat: 63.49g |
| |
protein: 95.67g |
| |
carbs: 156.57g |
|
-
|
-
|
| Sun 6th: |
1746 *
|
97%
|
fat: 72.82g |
| |
protein: 113.64g |
| |
carbs: 129.65g |
|
2599*
|
 853
|
| Sat 5th: |
1539 *
|
86%
|
fat: 51.65g |
| |
protein: 73.84g |
| |
carbs: 203.92g |
|
-
|
-
|
| Fri 4th: |
1575 *
|
88%
|
fat: 73.60g |
| |
protein: 102.89g |
| |
carbs: 57.81g |
|
-
|
-
|
| Thu 3rd: |
1526 *
|
85%
|
fat: 58.75g |
| |
protein: 82.00g |
| |
carbs: 119.50g |
|
-
|
-
|
| Wed 2nd: |
1323 *
|
74%
|
fat: 70.78g |
| |
protein: 90.36g |
| |
carbs: 80.36g |
|
-
|
-
|
| Tue 1st: |
849 *
|
47%
|
fat: 47.33g |
| |
protein: 59.57g |
| |
carbs: 38.78g |
|
-
|
-
|
| March 2014 |
| Tue 11th: |
820 *
|
46%
|
fat: 38.07g |
| |
protein: 43.56g |
| |
carbs: 76.64g |
|
-
|
-
|
| Mon 10th: |
1347 *
|
75%
|
fat: 72.99g |
| |
protein: 72.24g |
| |
carbs: 90.25g |
|
2245*
|
898
|
| Sun 9th: |
1452 *
|
81%
|
fat: 59.99g |
| |
protein: 80.69g |
| |
carbs: 155.90g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
996 *
|
55%
|
fat: 37.78g |
| |
protein: 47.25g |
| |
carbs: 125.67g |
|
-
|
-
|
| Mon 24th: |
1511 *
|
84%
|
fat: 48.01g |
| |
protein: 61.20g |
| |
carbs: 213.60g |
|
-
|
-
|
| Sun 23rd: |
1328 *
|
74%
|
fat: 57.32g |
| |
protein: 56.58g |
| |
carbs: 155.91g |
|
-
|
-
|
| Sat 22nd: |
1171 *
|
65%
|
fat: 51.46g |
| |
protein: 64.56g |
| |
carbs: 99.84g |
|
2393*
|
1222
|
| Fri 21st: |
420 *
|
23%
|
fat: 15.00g |
| |
protein: 18.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 20th: |
1065 *
|
59%
|
fat: 45.98g |
| |
protein: 54.74g |
| |
carbs: 119.19g |
|
-
|
-
|
