thillamber's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 5th: 218 * -
fat: 2.02g
|
protein: 16.13g
|
carbs: 35.75g
- -
Mon 4th: 1664 * -
fat: 45.95g
|
protein: 134.16g
|
carbs: 192.69g
- -
Fri 1st: 752 * -
fat: 12.98g
|
protein: 73.32g
|
carbs: 84.70g
- -
January 2013
Thu 31st: 952 * -
fat: 20.42g
|
protein: 76.30g
|
carbs: 115.72g
- -
Wed 30th: 952 * -
fat: 20.80g
|
protein: 90.99g
|
carbs: 109.95g
- -
Tue 29th: 1618 * -
fat: 65.20g
|
protein: 133.56g
|
carbs: 133.60g
- -
Mon 28th: 1919 * -
fat: 80.27g
|
protein: 177.15g
|
carbs: 130.79g
- -
Thu 24th: 885 * -
fat: 13.46g
|
protein: 52.48g
|
carbs: 149.63g
- -
Wed 23rd: 1552 * -
fat: 57.82g
|
protein: 113.67g
|
carbs: 118.65g
- -
Tue 22nd: 1183 * -
fat: 24.37g
|
protein: 104.49g
|
carbs: 142.69g
- -
Mon 21st: 1486 * -
fat: 40.38g
|
protein: 113.59g
|
carbs: 180.65g
3110*  1624

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