thillamber

Start Weight:(21 Jan 13) 189.0 lb
Current Weight:(21 Jan 13) 189.0 lb
Goal Weight:160.0 lb
following: Moderate Carb High Protien
performance: Steady

FatSecret member since: 21 Jan 13

thillamber's Weight History


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Moderate Carb High Protien


thillamber's journal

21 January 2013

Today is Martin Luther King day, and there was a party at work. I had a limited amount of choices for healthy food, because they made "soul food." I ate ...

21 January 2013

Hello! I'm excited to get started in recording my meals, it will help me get to my goal a lot quicker.

thillamber's Recent Food & Exercise

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flamingopmc supported doreenhebert's Journal Entry.
paularichardson recorded a Journal Entry.
GrandmaGini updated their Exercise Diary.
johnmarth and John10251 are now buddies.
Robin107 recorded a Journal Entry.
John10251 supported Mysnacksfordiabetics's Journal Entry.
Emma1238 updated their Food Diary.
chilke26 updated their Food Diary.