thillamber

Start Weight:(21 Jan 13) 189.0 lb
Current Weight:(21 Jan 13) 189.0 lb
Goal Weight:160.0 lb
following: Moderate Carb High Protien
performance: Steady

FatSecret member since: 21 Jan 13

thillamber's Weight History


thillamber's Buddies

andijo9
buddies only
   
thillamber has 1 buddy



Other Related Links

Members

Moderate Carb High Protien


thillamber's journal

21 January 2013

Today is Martin Luther King day, and there was a party at work. I had a limited amount of choices for healthy food, because they made "soul food." I ate ...

21 January 2013

Hello! I'm excited to get started in recording my meals, it will help me get to my goal a lot quicker.

thillamber's Recent Food & Exercise

thillamber's Recent Activity

thillamber's Own Activity

No recent activity.

thillamber's Buddies

andijo9 recorded a Weigh In at 235.4 lb.

Other Member Diet Recent Activity

hanibalking recorded a Journal Entry and a Weigh In at 253.5 lb.
SuccessThisTime58 supported thelightisfading's Journal Entry.
svearikebodybuilding recorded a Weigh In at 156.7 lb.
Suzeque recorded a Weigh In at 147.0 lb.
thelightisfading recorded a Journal Entry and a Weigh In at 105.0 lb.
Irisjay recorded a Weigh In at 260.8 lb.
Giant1 updated their Food Diary.
Paulette45 added EvaSmiley's Turkey Mini Meatballs recipe to their cook book.