Start Weight:(21 Jan 13) 189.0 lb
Current Weight:(21 Jan 13) 189.0 lb
Goal Weight:160.0 lb
following: Moderate Carb High Protien
performance: Steady

FatSecret member since: 21 Jan 13

thillamber's Weight History

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Moderate Carb High Protien

thillamber's journal

21 January 2013

Today is Martin Luther King day, and there was a party at work. I had a limited amount of choices for healthy food, because they made "soul food." I ate ...

21 January 2013

Hello! I'm excited to get started in recording my meals, it will help me get to my goal a lot quicker.

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notjune1 started a new forum topic - Ticker.
losinit1655 supported notjune1's Journal Entry.
Birdtull supported notjune1's Journal Entry.
MSchutzler updated their Food Diary.
fadhayek recorded a Weigh In at 202.8 lb.
exumfats updated their Food Diary.
SergioZ07 recorded a Weigh In at 156.5 lb.
Dory105 started a new group topic - Hi.