thillamber

Start Weight:(21 Jan 13) 189.0 lb
Current Weight:(21 Jan 13) 189.0 lb
Goal Weight:160.0 lb
following: Moderate Carb High Protien
performance: Steady

FatSecret member since: 21 Jan 13

thillamber's Weight History


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Moderate Carb High Protien


thillamber's journal

21 January 2013

Today is Martin Luther King day, and there was a party at work. I had a limited amount of choices for healthy food, because they made "soul food." I ate ...

21 January 2013

Hello! I'm excited to get started in recording my meals, it will help me get to my goal a lot quicker.

thillamber's Recent Food & Exercise

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Other Member Diet Recent Activity

KellyD2112 recorded a Journal Entry and a Weigh In at 182.0 lb.
Gregbeinghealthy supported unclemountain's Weigh In.
graymadder updated their Exercise Diary.
hoosier436 supported angel381's Journal Entry.
Tejana Gypsy Gal updated their Exercise Diary.
Teacher Try commented on gilliansings's Journal Entry.
tertuf and Gregbeinghealthy are now buddies.
Nancy-Margaret recorded a Weigh In at 129.6 lb.