| April 2013 |
| Sun 14th: |
718 *
|
55%
|
fat: 38.08g |
| |
protein: 42.39g |
| |
carbs: 50.94g |
|
-
|
-
|
| Sat 13th: |
1414 *
|
109%
|
fat: 42.02g |
| |
protein: 58.00g |
| |
carbs: 197.65g |
|
-
|
-
|
| March 2013 |
| Thu 7th: |
1431 *
|
110%
|
fat: 55.30g |
| |
protein: 124.83g |
| |
carbs: 130.08g |
|
-
|
-
|
| Wed 6th: |
1212 *
|
93%
|
fat: 51.91g |
| |
protein: 101.43g |
| |
carbs: 91.08g |
|
1914*
|
 702
|
| Tue 5th: |
1537 *
|
118%
|
fat: 75.59g |
| |
protein: 80.82g |
| |
carbs: 135.79g |
|
-
|
-
|
| Mon 4th: |
1196 *
|
92%
|
fat: 57.04g |
| |
protein: 81.44g |
| |
carbs: 86.78g |
|
-
|
-
|
| Sun 3rd: |
876 *
|
67%
|
fat: 46.66g |
| |
protein: 83.90g |
| |
carbs: 27.11g |
|
-
|
-
|
| February 2013 |
| Thu 14th: |
259 *
|
20%
|
fat: 5.93g |
| |
protein: 23.18g |
| |
carbs: 49.36g |
|
-
|
-
|
| Wed 13th: |
1309 *
|
101%
|
fat: 69.91g |
| |
protein: 78.77g |
| |
carbs: 97.01g |
|
-
|
-
|
| Sat 2nd: |
60 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Fri 1st: |
1346 *
|
104%
|
fat: 49.11g |
| |
protein: 88.57g |
| |
carbs: 169.44g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1483 *
|
114%
|
fat: 66.85g |
| |
protein: 66.06g |
| |
carbs: 164.38g |
|
-
|
-
|
| Fri 25th: |
1274 *
|
98%
|
fat: 42.50g |
| |
protein: 43.33g |
| |
carbs: 180.92g |
|
-
|
-
|
| Thu 24th: |
1553 *
|
119%
|
fat: 47.36g |
| |
protein: 80.40g |
| |
carbs: 216.10g |
|
-
|
-
|
| Wed 23rd: |
1253 *
|
96%
|
fat: 49.41g |
| |
protein: 81.80g |
| |
carbs: 120.36g |
|
-
|
-
|
| Tue 22nd: |
1436 *
|
110%
|
fat: 40.56g |
| |
protein: 109.16g |
| |
carbs: 183.54g |
|
-
|
-
|
| Mon 21st: |
1135 *
|
87%
|
fat: 31.05g |
| |
protein: 110.71g |
| |
carbs: 110.54g |
|
-
|
-
|
| Sun 20th: |
1492
|
115%
|
fat: 55.24g |
| |
protein: 71.77g |
| |
carbs: 155.39g |
|
-
|
-
|
