jscher

Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(20 Jan 13) 165.0 lb
Goal Weight:135.0 lb
following: jscher's own diet
performance: Steady

FatSecret member since: 20 Jan 13

jscher's Weight History


jscher's Cookbook

cals: 409kcal | fat: 9.32g | carbs: 51.18g | prot: 32.24g
BBQ Pulled Pork
BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.
cals: 161kcal | fat: 14.15g | carbs: 9.17g | prot: 2.18g
Bok Choy and Garlic Vegetable Skillet
An easy to put together skillet for busy weeknights, loaded with vibrant vegetables.
view complete cookbook

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jscher's Recent Food & Exercise

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Other Member Diet Recent Activity

ammittai supported Nikihampton's Journal Entry.
jmbweb recorded a Weigh In at 140.2 lb.
Woperchild updated their Food Diary.
gogaryw recorded a Weigh In at 254.0 lb.
shwill recorded a Weigh In at 218.0 lb.
shrews updated their Exercise Diary.
franar and Panigale1199 are now buddies.
Crittertech updated their Exercise Diary.