jscher

Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(20 Jan 13) 165.0 lb
Goal Weight:135.0 lb
following: jscher's own diet
performance: Steady

FatSecret member since: 20 Jan 13

jscher's Weight History


jscher's Cookbook

cals: 409kcal | fat: 9.32g | carbs: 51.18g | prot: 32.24g
BBQ Pulled Pork
BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.
cals: 161kcal | fat: 14.15g | carbs: 9.17g | prot: 2.18g
Bok Choy and Garlic Vegetable Skillet
An easy to put together skillet for busy weeknights, loaded with vibrant vegetables.
view complete cookbook

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Other Member Diet Recent Activity

kristopherchambers updated their Exercise Diary.
azjenn80 supported mayleesa's Journal Entry.
Joshua Rael supported LunaBar's Journal Entry.
Contra recorded a Weigh In at 126.5 lb.
warrenwinter commented on Raptorbh12's Weigh In.
Daito92 recorded a Weigh In at 165.6 lb.
TimothyHoyle commented on smartygirlCA's Journal Entry.
Lindsical supported smartygirlCA's Journal Entry.