Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(20 Jan 13) 165.0 lb
Goal Weight:135.0 lb
following: jscher's own diet
performance: Steady

FatSecret member since: 20 Jan 13

jscher's Weight History

jscher's Cookbook

cals: 409kcal | fat: 9.32g | carbs: 51.18g | prot: 32.24g
BBQ Pulled Pork
BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.
cals: 161kcal | fat: 14.15g | carbs: 9.17g | prot: 2.18g
Bok Choy and Garlic Vegetable Skillet
An easy to put together skillet for busy weeknights, loaded with vibrant vegetables.
view complete cookbook

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jscher's Recent Food & Exercise

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Other Member Diet Recent Activity

plur1998 added mariamq's Cauliflower Rice II recipe to their cook book.
vmjohnson supported Maureen Zavesiczky's Journal Entry.
warrenwinter commented on their Journal Entry.
Gigi39 commented on their Journal Entry.
brisbee commented on Jasmine61's Weigh In.
jamesgibbons recorded a Weigh In at 223.0 lb.
bdmgoggins commented on warrenwinter's Journal Entry.
Im Fat 2 recorded a Weigh In at 225.0 lb.