jscher

Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(20 Jan 13) 165.0 lb
Goal Weight:135.0 lb
following: jscher's own diet
performance: Steady

FatSecret member since: 20 Jan 13

jscher's Weight History


jscher's Cookbook

cals: 409kcal | fat: 9.32g | carbs: 51.18g | prot: 32.24g
BBQ Pulled Pork
BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.
cals: 161kcal | fat: 14.15g | carbs: 9.17g | prot: 2.18g
Bok Choy and Garlic Vegetable Skillet
An easy to put together skillet for busy weeknights, loaded with vibrant vegetables.
view complete cookbook

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Other Member Diet Recent Activity

Rckc commented on thatsoontobeskinnybitch's Journal Entry.
basiakalwinski recorded a Weight Entry at 176.4 lb.
silverstardust72 supported StavrosJK's Journal Entry.
JoelPH supported Dave Tubb's Weight Entry.
Las Vegas Linda supported notjune1's Journal Entry.
FloridaAngel supported Rckc's Journal Entry.
alezaragoza updated their Food Diary.
Mspoppa updated their Food Diary.