jscher

Start Weight:(20 Jan 13) 165.0 lb
Current Weight:(20 Jan 13) 165.0 lb
Goal Weight:135.0 lb
following: jscher's own diet
performance: Steady

FatSecret member since: 20 Jan 13

jscher's Weight History


jscher's Cookbook

cals: 409kcal | fat: 9.32g | carbs: 51.18g | prot: 32.24g
BBQ Pulled Pork
BBQ flavored pulled pork that is yummy over rice or in a bun - especially a freshly cooked one.
cals: 161kcal | fat: 14.15g | carbs: 9.17g | prot: 2.18g
Bok Choy and Garlic Vegetable Skillet
An easy to put together skillet for busy weeknights, loaded with vibrant vegetables.
view complete cookbook

Other Related Links

Members


jscher's Recent Food & Exercise

jscher's Recent Activity

jscher's Own Activity

No recent activity.

jscher's Buddies

No recent activity.

Other Member Diet Recent Activity

2bthinneragain recorded a Weight Entry at 254.0 lb.
Icantfindanavailableusername updated their Food Diary.
Jadsl recorded a Journal Entry.
lelo1230 recorded a Weight Entry at 214.0 lb.
amandanearhoof supported Neyda50's Journal Entry.
TLDenn recorded a Weight Entry at 155.8 lb.
zest7 recorded a Weight Entry at 200.0 lb.
jomo59 recorded a Weight Entry at 172.0 lb.