| September 2023 |
| Tue 12th: |
914 *
|
61%
|
fat: 49.46g |
| |
protein: 28.02g |
| |
carbs: 98.67g |
|
-
|
-
|
| April 2019 |
| Mon 8th: |
1195 *
|
80%
|
fat: 69.56g |
| |
protein: 90.83g |
| |
carbs: 51.70g |
|
2078*
|
 883
|
| Thu 4th: |
1129 *
|
75%
|
fat: 60.07g |
| |
protein: 75.95g |
| |
carbs: 73.34g |
|
2558*
|
1429
|
| Tue 2nd: |
1512 *
|
101%
|
fat: 56.62g |
| |
protein: 92.11g |
| |
carbs: 161.92g |
|
2579*
|
1067
|
| Mon 1st: |
1035 *
|
69%
|
fat: 55.06g |
| |
protein: 82.42g |
| |
carbs: 52.28g |
|
2300*
|
1265
|
| March 2019 |
| Wed 27th: |
1884 *
|
126%
|
fat: 71.91g |
| |
protein: 169.36g |
| |
carbs: 139.46g |
|
2550*
|
666
|
| Mon 25th: |
1413 *
|
94%
|
fat: 49.72g |
| |
protein: 109.11g |
| |
carbs: 131.43g |
|
2100*
|
687
|
| Sun 24th: |
1115 *
|
74%
|
fat: 44.75g |
| |
protein: 78.31g |
| |
carbs: 101.58g |
|
1798*
|
683
|
| Sat 23rd: |
1030 *
|
69%
|
fat: 42.23g |
| |
protein: 61.42g |
| |
carbs: 101.68g |
|
2643*
|
1613
|
| Fri 22nd: |
979 *
|
65%
|
fat: 40.75g |
| |
protein: 67.93g |
| |
carbs: 90.56g |
|
-
|
-
|
| Thu 21st: |
1403 *
|
94%
|
fat: 44.98g |
| |
protein: 125.41g |
| |
carbs: 126.22g |
|
2131*
|
728
|
| Wed 20th: |
1993 *
|
133%
|
fat: 82.25g |
| |
protein: 120.53g |
| |
carbs: 189.78g |
|
2265*
|
272
|
| Tue 19th: |
1423 *
|
95%
|
fat: 58.63g |
| |
protein: 128.39g |
| |
carbs: 99.77g |
|
2544*
|
1121
|
| Mon 18th: |
1859 *
|
124%
|
fat: 41.95g |
| |
protein: 124.48g |
| |
carbs: 269.23g |
|
2238*
|
379
|
| Sun 17th: |
1421 *
|
95%
|
fat: 61.39g |
| |
protein: 69.19g |
| |
carbs: 148.42g |
|
1832*
|
411
|
| Sat 16th: |
1100 *
|
73%
|
fat: 21.25g |
| |
protein: 73.46g |
| |
carbs: 160.29g |
|
2531*
|
1431
|
| Fri 15th: |
1860 *
|
124%
|
fat: 40.04g |
| |
protein: 67.45g |
| |
carbs: 97.76g |
|
2125*
|
265
|
| Thu 14th: |
516 *
|
34%
|
fat: 24.04g |
| |
protein: 39.52g |
| |
carbs: 37.87g |
|
2111*
|
1595
|
| Wed 13th: |
1150 *
|
77%
|
fat: 15.46g |
| |
protein: 91.91g |
| |
carbs: 167.87g |
|
2125*
|
975
|
| Tue 12th: |
1491 *
|
99%
|
fat: 56.61g |
| |
protein: 113.03g |
| |
carbs: 139.18g |
|
2555*
|
1064
|
