| March 2010 |
| Tue 16th: |
241 *
|
13%
|
fat: 11.53g |
| |
protein: 21.18g |
| |
carbs: 13.06g |
|
-
|
-
|
| February 2010 |
| Mon 22nd: |
804 *
|
45%
|
fat: 34.27g |
| |
protein: 49.44g |
| |
carbs: 75.80g |
|
-
|
-
|
| Tue 9th: |
824 *
|
46%
|
fat: 32.95g |
| |
protein: 57.89g |
| |
carbs: 74.62g |
|
-
|
-
|
| December 2009 |
| Fri 4th: |
587
|
33%
|
fat: 21.16g |
| |
protein: 19.91g |
| |
carbs: 87.98g |
|
2039*
|
 1452
|
| Thu 3rd: |
690
|
38%
|
fat: 26.09g |
| |
protein: 32.19g |
| |
carbs: 83.10g |
|
2225
|
1535
|
| Wed 2nd: |
933
|
52%
|
fat: 34.78g |
| |
protein: 38.51g |
| |
carbs: 120.46g |
|
2135*
|
1202
|
| November 2009 |
| Mon 16th: |
280
|
-
|
fat: 17.79g |
| |
protein: 14.91g |
| |
carbs: 15.68g |
|
-
|
-
|
| Fri 13th: |
467 *
|
-
|
fat: 27.88g |
| |
protein: 28.72g |
| |
carbs: 25.76g |
|
-
|
-
|
| July 2009 |
| Thu 23rd: |
278 *
|
-
|
fat: 13.16g |
| |
protein: 9.12g |
| |
carbs: 35.71g |
|
-
|
-
|
| Wed 22nd: |
1048 *
|
-
|
fat: 45.16g |
| |
protein: 39.12g |
| |
carbs: 128.71g |
|
-
|
-
|
| Tue 21st: |
1071
|
-
|
fat: 50.33g |
| |
protein: 35.79g |
| |
carbs: 125.84g |
|
2102*
|
1031
|
| June 2009 |
| Mon 29th: |
483 *
|
-
|
fat: 17.18g |
| |
protein: 8.53g |
| |
carbs: 76.51g |
|
-
|
-
|
| Wed 24th: |
341 *
|
-
|
fat: 4.16g |
| |
protein: 3.07g |
| |
carbs: 80.40g |
|
2106*
|
1765
|
| Wed 17th: |
130 *
|
-
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 11th: |
452 *
|
-
|
fat: 23.21g |
| |
protein: 42.58g |
| |
carbs: 17.89g |
|
2709*
|
2257
|
| Wed 10th: |
1751
|
-
|
fat: 73.66g |
| |
protein: 61.75g |
| |
carbs: 218.38g |
|
2062*
|
311
|
| Fri 5th: |
296 *
|
-
|
fat: 22.08g |
| |
protein: 11.94g |
| |
carbs: 14.42g |
|
2112*
|
1816
|
| Tue 2nd: |
270 *
|
-
|
fat: 22.00g |
| |
protein: 17.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Mon 1st: |
411 *
|
-
|
fat: 15.62g |
| |
protein: 27.41g |
| |
carbs: 32.16g |
|
2121*
|
1710
|
