| September 2012 |
| Thu 13th: |
480 *
|
28%
|
fat: 13.20g |
| |
protein: 38.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 11th: |
910 *
|
54%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Mon 10th: |
1130 *
|
66%
|
fat: 41.00g |
| |
protein: 42.00g |
| |
carbs: 149.25g |
|
2235*
|
 1105
|
| August 2012 |
| Fri 10th: |
824 *
|
48%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 169.00g |
|
2915*
|
2091
|
| Thu 9th: |
1195 *
|
70%
|
fat: 68.00g |
| |
protein: 32.50g |
| |
carbs: 115.00g |
|
-
|
-
|
| Wed 8th: |
1417 *
|
83%
|
fat: 43.55g |
| |
protein: 36.82g |
| |
carbs: 210.56g |
|
2537*
|
1120
|
| Tue 7th: |
2431 *
|
143%
|
fat: 80.02g |
| |
protein: 92.57g |
| |
carbs: 320.78g |
|
2621*
|
190
|
| Mon 6th: |
1649 *
|
97%
|
fat: 29.18g |
| |
protein: 55.65g |
| |
carbs: 291.89g |
|
2905*
|
1256
|
| Fri 3rd: |
720 *
|
42%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 2nd: |
1780 *
|
105%
|
fat: 87.00g |
| |
protein: 68.00g |
| |
carbs: 183.00g |
|
2229*
|
449
|
| Wed 1st: |
100 *
|
6%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1375 *
|
81%
|
fat: 53.81g |
| |
protein: 23.82g |
| |
carbs: 210.99g |
|
-
|
-
|
| Mon 30th: |
870 *
|
51%
|
fat: 39.00g |
| |
protein: 34.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Fri 13th: |
540 *
|
32%
|
fat: 17.00g |
| |
protein: 27.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Thu 12th: |
350 *
|
21%
|
fat: 6.00g |
| |
protein: 15.00g |
| |
carbs: 61.00g |
|
2591*
|
2241
|
| Wed 11th: |
220 *
|
13%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 41.50g |
|
-
|
-
|
| Tue 10th: |
1489 *
|
88%
|
fat: 39.47g |
| |
protein: 107.29g |
| |
carbs: 170.26g |
|
2264*
|
775
|
| June 2012 |
| Fri 29th: |
360 *
|
21%
|
fat: 4.00g |
| |
protein: 18.00g |
| |
carbs: 66.00g |
|
2204*
|
1844
|
| Thu 28th: |
170 *
|
10%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 17.00g |
|
-
|
-
|
