| July 2011 |
| Thu 7th: |
441 *
|
34%
|
fat: 28.79g |
| |
protein: 35.61g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 6th: |
356 *
|
27%
|
fat: 10.13g |
| |
protein: 45.52g |
| |
carbs: 22.42g |
|
-
|
-
|
| Tue 5th: |
1280 *
|
98%
|
fat: 69.60g |
| |
protein: 88.43g |
| |
carbs: 94.10g |
|
-
|
-
|
| Mon 4th: |
1198 *
|
92%
|
fat: 47.67g |
| |
protein: 94.39g |
| |
carbs: 109.66g |
|
-
|
-
|
| Sun 3rd: |
1477 *
|
114%
|
fat: 81.36g |
| |
protein: 98.92g |
| |
carbs: 74.41g |
|
-
|
-
|
| Sat 2nd: |
1180 *
|
91%
|
fat: 37.80g |
| |
protein: 103.52g |
| |
carbs: 114.95g |
|
-
|
-
|
| Fri 1st: |
1496 *
|
115%
|
fat: 54.98g |
| |
protein: 147.35g |
| |
carbs: 106.83g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1382 *
|
106%
|
fat: 47.77g |
| |
protein: 125.75g |
| |
carbs: 106.74g |
|
-
|
-
|
| Wed 29th: |
1389 *
|
107%
|
fat: 67.59g |
| |
protein: 109.34g |
| |
carbs: 79.12g |
|
-
|
-
|
| Tue 28th: |
1519
|
117%
|
fat: 82.77g |
| |
protein: 111.01g |
| |
carbs: 80.46g |
|
-
|
-
|
