| February 2013 |
| Tue 5th: |
1273
|
71%
|
fat: 35.48g |
| |
protein: 63.01g |
| |
carbs: 187.64g |
|
-
|
-
|
| Mon 4th: |
1509
|
84%
|
fat: 75.88g |
| |
protein: 71.32g |
| |
carbs: 131.53g |
|
-
|
-
|
| Sun 3rd: |
1359 *
|
76%
|
fat: 53.37g |
| |
protein: 43.81g |
| |
carbs: 197.09g |
|
-
|
-
|
| Sat 2nd: |
1742 *
|
97%
|
fat: 52.69g |
| |
protein: 53.54g |
| |
carbs: 208.83g |
|
3129*
|
 1387
|
| Fri 1st: |
1997
|
111%
|
fat: 57.00g |
| |
protein: 87.30g |
| |
carbs: 307.57g |
|
3129*
|
1132
|
| January 2013 |
| Thu 31st: |
2587
|
144%
|
fat: 114.33g |
| |
protein: 71.35g |
| |
carbs: 331.59g |
|
-
|
-
|
| Wed 30th: |
1505
|
84%
|
fat: 47.08g |
| |
protein: 51.49g |
| |
carbs: 229.16g |
|
-
|
-
|
| Tue 29th: |
1375
|
76%
|
fat: 40.32g |
| |
protein: 67.76g |
| |
carbs: 209.39g |
|
3779
|
2404
|
| Mon 28th: |
1461
|
81%
|
fat: 59.77g |
| |
protein: 62.24g |
| |
carbs: 182.29g |
|
-
|
-
|
| Sun 27th: |
-
|
-
|
|
2982*
|
-
|
| Sat 26th: |
-
|
-
|
|
3189*
|
-
|
| Fri 25th: |
1024
|
57%
|
fat: 13.64g |
| |
protein: 66.82g |
| |
carbs: 172.62g |
|
-
|
-
|
| Thu 24th: |
1193 *
|
66%
|
fat: 25.44g |
| |
protein: 35.43g |
| |
carbs: 205.45g |
|
-
|
-
|
| Wed 23rd: |
1391 *
|
77%
|
fat: 48.20g |
| |
protein: 60.09g |
| |
carbs: 207.41g |
|
3189*
|
1798
|
| Tue 22nd: |
1453
|
81%
|
fat: 57.84g |
| |
protein: 76.02g |
| |
carbs: 177.34g |
|
3820
|
2367
|
| Mon 21st: |
1841 *
|
102%
|
fat: 86.90g |
| |
protein: 83.70g |
| |
carbs: 197.88g |
|
2670
|
829
|
| Sun 20th: |
2263
|
126%
|
fat: 141.84g |
| |
protein: 76.93g |
| |
carbs: 187.52g |
|
3189
|
926
|
| Sat 19th: |
2377 *
|
132%
|
fat: 110.47g |
| |
protein: 75.63g |
| |
carbs: 239.48g |
|
2670
|
293
|
| Fri 18th: |
1544
|
86%
|
fat: 48.04g |
| |
protein: 65.61g |
| |
carbs: 177.61g |
|
3189
|
1645
|
| Thu 17th: |
1476
|
82%
|
fat: 32.13g |
| |
protein: 78.88g |
| |
carbs: 205.66g |
|
3184
|
1708
|
| Wed 16th: |
1536
|
85%
|
fat: 43.95g |
| |
protein: 50.47g |
| |
carbs: 236.46g |
|
3592
|
2056
|
