| March 2013 |
| Wed 13th: |
1364
|
85%
|
fat: 22.62g |
| |
protein: 61.61g |
| |
carbs: 242.54g |
|
2082*
|
 718
|
| Fri 8th: |
443 *
|
28%
|
fat: 7.72g |
| |
protein: 25.19g |
| |
carbs: 75.24g |
|
1640*
|
1197
|
| Thu 7th: |
1167 *
|
73%
|
fat: 20.71g |
| |
protein: 51.32g |
| |
carbs: 200.14g |
|
1424*
|
257
|
| Wed 6th: |
1560 *
|
98%
|
fat: 55.19g |
| |
protein: 67.77g |
| |
carbs: 201.32g |
|
2211*
|
651
|
| Tue 5th: |
-
|
-
|
|
1760*
|
-
|
| Mon 4th: |
1241 *
|
78%
|
fat: 37.08g |
| |
protein: 51.76g |
| |
carbs: 190.48g |
|
2128*
|
887
|
| February 2013 |
| Tue 26th: |
1151 *
|
72%
|
fat: 32.38g |
| |
protein: 48.23g |
| |
carbs: 143.44g |
|
2231*
|
1080
|
| Mon 25th: |
944 *
|
59%
|
fat: 16.82g |
| |
protein: 32.54g |
| |
carbs: 166.00g |
|
2121*
|
1177
|
| Sun 24th: |
1193 *
|
75%
|
fat: 9.72g |
| |
protein: 52.00g |
| |
carbs: 241.66g |
|
2009*
|
816
|
| Thu 7th: |
467 *
|
29%
|
fat: 14.46g |
| |
protein: 24.21g |
| |
carbs: 72.13g |
|
1892*
|
1425
|
| Wed 6th: |
1205 *
|
75%
|
fat: 32.96g |
| |
protein: 47.64g |
| |
carbs: 201.66g |
|
1949*
|
744
|
| Tue 5th: |
842 *
|
53%
|
fat: 14.35g |
| |
protein: 48.42g |
| |
carbs: 143.94g |
|
1817*
|
975
|
| Mon 4th: |
1184 *
|
74%
|
fat: 27.23g |
| |
protein: 70.34g |
| |
carbs: 185.06g |
|
2047*
|
863
|
| Sun 3rd: |
1346 *
|
84%
|
fat: 24.48g |
| |
protein: 46.78g |
| |
carbs: 205.26g |
|
2270*
|
924
|
| Sat 2nd: |
1623 *
|
101%
|
fat: 64.50g |
| |
protein: 59.58g |
| |
carbs: 200.91g |
|
2088*
|
465
|
| Fri 1st: |
1243 *
|
78%
|
fat: 48.72g |
| |
protein: 35.93g |
| |
carbs: 170.83g |
|
2156
|
913
|
| January 2013 |
| Thu 31st: |
1354 *
|
85%
|
fat: 38.66g |
| |
protein: 55.36g |
| |
carbs: 193.28g |
|
2116
|
762
|
| Tue 29th: |
1283
|
80%
|
fat: 40.62g |
| |
protein: 61.64g |
| |
carbs: 186.21g |
|
2317*
|
1034
|
| Mon 28th: |
1185
|
74%
|
fat: 31.70g |
| |
protein: 53.31g |
| |
carbs: 185.77g |
|
2348*
|
1163
|
| Sun 27th: |
1420
|
89%
|
fat: 42.91g |
| |
protein: 62.62g |
| |
carbs: 221.49g |
|
2127*
|
707
|
