smarteating

Start Weight:(15 Jan 13) 130.1 lb
Current Weight:(08 Mar 13) 125.0 lb
Goal Weight:116.8 lb
following: smarteating's own diet
performance: losing 0.5 lb a week

FatSecret member since: 15 Jan 13

smarteating's Weight History



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smarteating's journal

03 February 2013

BMI: 41 Normal- 24-36. Fat is 36-42 Over fat is more than 42 Body Water: 42 Normal is 42-52. High is over 52 Muscle : 21.8 Normal is greater than 34% ...
on diet smarteating's own diet  losing 1.0 lb a week

15 January 2013

I started this on 15th Jan 2013 I need to lose weight- because I want to look better. I hate the flab around my abdomen. I also have a Slipped Disc and ...

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Other Member Diet Recent Activity

amandahusak updated their Food Diary.
PokeyJack updated their Exercise Diary.
Hipaagrammy supported tigzol's Weigh In.
jade kallie commented on their Journal Entry.
kathleenicole updated their Exercise Diary.
mimi2525 recorded a Weigh In at 129.2 lb.
474513 updated their Exercise Diary.
meli1028 supported Niecy_'s Journal Entry.