smarteating

Start Weight:(15 Jan 13) 130.1 lb
Current Weight:(08 Mar 13) 125.0 lb
Goal Weight:116.8 lb
following: smarteating's own diet
performance: losing 0.5 lb a week

FatSecret member since: 15 Jan 13

smarteating's Weight History



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smarteating's journal

03 February 2013

BMI: 41 Normal- 24-36. Fat is 36-42 Over fat is more than 42 Body Water: 42 Normal is 42-52. High is over 52 Muscle : 21.8 Normal is greater than 34% ...
on diet smarteating's own diet  losing 1.0 lb a week

15 January 2013

I started this on 15th Jan 2013 I need to lose weight- because I want to look better. I hate the flab around my abdomen. I also have a Slipped Disc and ...

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