smarteating
Joined January 2013
Posts
5
Following
0
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0
Weight History

Start Weight
130.1 lb
Lost so far: 5.1 lb

Current Weight
125.0 lb
Performance: losing 0.5 lb a week

Goal Weight
116.8 lb
Still to go: 8.2 lb

smarteating's Weight History



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smarteating's journal

03 February 2013

BMI: 41 Normal- 24-36. Fat is 36-42 Over fat is more than 42 Body Water: 42 Normal is 42-52. High is over 52 Muscle : 21.8 Normal is greater than 34% ...

15 January 2013

I started this on 15th Jan 2013 I need to lose weight- because I want to look better. I hate the flab around my abdomen. I also have a Slipped Disc and ...

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