| March 2023 |
| Mon 6th: |
774 *
|
46%
|
fat: 28.68g |
| |
protein: 38.26g |
| |
carbs: 89.84g |
|
-
|
-
|
| Sun 5th: |
839 *
|
49%
|
fat: 26.19g |
| |
protein: 52.35g |
| |
carbs: 100.83g |
|
-
|
-
|
| October 2019 |
| Sat 5th: |
1047 *
|
58%
|
fat: 45.13g |
| |
protein: 78.56g |
| |
carbs: 82.42g |
|
-
|
-
|
| September 2019 |
| Sun 29th: |
1587 *
|
88%
|
fat: 85.08g |
| |
protein: 73.22g |
| |
carbs: 130.31g |
|
-
|
-
|
| Sat 28th: |
5 *
|
0%
|
fat: 0.02g |
| |
protein: 0.34g |
| |
carbs: 0.85g |
|
-
|
-
|
| Fri 27th: |
1425 *
|
79%
|
fat: 54.41g |
| |
protein: 54.70g |
| |
carbs: 178.48g |
|
-
|
-
|
| Thu 26th: |
1321 *
|
73%
|
fat: 56.70g |
| |
protein: 55.92g |
| |
carbs: 147.80g |
|
2594*
|
 1273
|
| February 2018 |
| Sun 18th: |
980 *
|
41%
|
fat: 50.09g |
| |
protein: 46.38g |
| |
carbs: 87.67g |
|
3494*
|
2514
|
| June 2015 |
| Tue 16th: |
500 *
|
21%
|
fat: 20.26g |
| |
protein: 28.03g |
| |
carbs: 54.58g |
|
-
|
-
|
| March 2015 |
| Thu 5th: |
1690 *
|
84%
|
fat: 107.50g |
| |
protein: 23.50g |
| |
carbs: 154.00g |
|
-
|
-
|
| February 2015 |
| Sat 14th: |
561 *
|
28%
|
fat: 35.05g |
| |
protein: 32.27g |
| |
carbs: 36.94g |
|
-
|
-
|
| Sun 8th: |
273
|
14%
|
fat: 12.37g |
| |
protein: 14.65g |
| |
carbs: 26.40g |
|
2432*
|
2159
|
| January 2015 |
| Mon 19th: |
-
|
-
|
|
2156*
|
-
|
| Sun 18th: |
239 *
|
12%
|
fat: 10.90g |
| |
protein: 9.55g |
| |
carbs: 25.81g |
|
2214*
|
1975
|
| Tue 13th: |
673 *
|
34%
|
fat: 24.46g |
| |
protein: 49.58g |
| |
carbs: 66.18g |
|
-
|
-
|
| Mon 12th: |
808 *
|
40%
|
fat: 40.89g |
| |
protein: 18.40g |
| |
carbs: 92.47g |
|
-
|
-
|
| September 2014 |
| Sun 28th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 27th: |
4 *
|
0%
|
fat: 0.10g |
| |
protein: 0.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2014 |
| Sat 23rd: |
244 *
|
12%
|
fat: 10.72g |
| |
protein: 12.69g |
| |
carbs: 23.47g |
|
-
|
-
|
| Fri 22nd: |
549 *
|
27%
|
fat: 14.25g |
| |
protein: 17.56g |
| |
carbs: 86.13g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
