TinaSmith

Start Weight:(13 Jan 13) 157.0 lb
Current Weight:(02 May 14) 152.0 lb
Goal Weight:145.0 lb
following: TinaSmith's own diet
performance: losing 3.3 lb a week

FatSecret member since: 13 Jan 13

TinaSmith's Weight History


TinaSmith's Buddies

jonb2784
last weighin: gaining 0.1 lb a week Up
   
TinaSmith has 1 buddy



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TinaSmith's journal

15 January 2013

I'm really giving attention to each decision I make about eating the last few days. I have planned earlier in the day to be able to make good choices for ...
on diet TinaSmith's own diet  

13 January 2013

Day One: The doctor suggested a low carb diet! Not because of my weight, but because of arthritis pain. He said carbs cause inflamation in the joints. ...
on diet TinaSmith's own diet  

TinaSmith's Recent Food & Exercise

TinaSmith's Recent Activity

TinaSmith's Own Activity

No recent activity.

TinaSmith's Buddies

jonb2784 recorded a Weigh In at 282.2 lb.

Other Member Diet Recent Activity

Hipaagrammy supported John10251's Journal Entry.
dimndhntrfini recorded a Weigh In at 116.4 lb.
Superblack recorded a Weigh In at 182.8 lb.
celestia76 supported Blackdove77's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sweet Ce recorded a Journal Entry.
Vopli supported snezica's Journal Entry.
MishyPoo recorded a Weigh In at 144.0 lb.