TinaSmith

Start Weight:(13 Jan 13) 157.0 lb
Current Weight:(16 Jun 15) 144.5 lb
Goal Weight:145.0 lb
following: TinaSmith's own diet
performance: losing 0.3 lb a week

FatSecret member since: 13 Jan 13

TinaSmith's Weight History


TinaSmith's Buddies

jonb2784
last weighin: gaining 0.1 lb a week Up
   
TinaSmith has 1 buddy



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TinaSmith's journal

15 January 2013

I'm really giving attention to each decision I make about eating the last few days. I have planned earlier in the day to be able to make good choices for ...
on diet TinaSmith's own diet  

13 January 2013

Day One: The doctor suggested a low carb diet! Not because of my weight, but because of arthritis pain. He said carbs cause inflamation in the joints. ...
on diet TinaSmith's own diet  

TinaSmith's Recent Food & Exercise

TinaSmith's Recent Activity

TinaSmith's Own Activity

TinaSmith recorded a Weigh In at 144.5 lb.

TinaSmith's Buddies

No recent activity.

Other Member Diet Recent Activity

vmjohnson recorded a Journal Entry.
dglass updated their Food Diary.
vickyfwq recorded a Weigh In at 122.4 lb.
Suzeque recorded a Weigh In at 146.0 lb.
mwynne recorded a Weigh In at 128.6 lb.
gwmoore4 supported CamsShel's Weigh In.
rcrummitt updated their Exercise Diary.
GMark2 updated their Food Diary.