TinaSmith

Start Weight:(13 Jan 13) 157.0 lb
Current Weight:(04 Aug 15) 140.2 lb
Goal Weight:145.0 lb
following: TinaSmith's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Jan 13

TinaSmith's Weight History


TinaSmith's Buddies

jonb2784
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TinaSmith has 1 buddy



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TinaSmith's journal

15 January 2013

I'm really giving attention to each decision I make about eating the last few days. I have planned earlier in the day to be able to make good choices for ...
on diet TinaSmith's own diet  

13 January 2013

Day One: The doctor suggested a low carb diet! Not because of my weight, but because of arthritis pain. He said carbs cause inflamation in the joints. ...
on diet TinaSmith's own diet  

TinaSmith's Recent Food & Exercise

TinaSmith's Recent Activity

TinaSmith's Own Activity

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Other Member Diet Recent Activity

Emmy1502 recorded a Journal Entry.
Daisy971 commented on Keddie's Journal Entry.
kclab updated their Food Diary.
Lily Simm updated their Food Diary.
erikahollister commented on IamLinny's Journal Entry.
Stormswift updated their Food Diary.
thayshiva recorded a Weigh In at 160.9 lb.
dpennel updated their Food Diary.