TinaSmith

Start Weight:(13 Jan 13) 157.0 lb
Current Weight:(04 Aug 15) 140.2 lb
Goal Weight:145.0 lb
following: TinaSmith's own diet
performance: losing 0.6 lb a week

FatSecret member since: 13 Jan 13

TinaSmith's Weight History


TinaSmith's Buddies

jonb2784
last weighin: losing 2.3 lb a week Down
   
TinaSmith has 1 buddy



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TinaSmith's journal

15 January 2013

I'm really giving attention to each decision I make about eating the last few days. I have planned earlier in the day to be able to make good choices for ...
on diet TinaSmith's own diet  

13 January 2013

Day One: The doctor suggested a low carb diet! Not because of my weight, but because of arthritis pain. He said carbs cause inflamation in the joints. ...
on diet TinaSmith's own diet  

TinaSmith's Recent Food & Exercise

TinaSmith's Recent Activity

TinaSmith's Own Activity

TinaSmith recorded a Weigh In at 140.2 lb.

TinaSmith's Buddies

jonb2784 recorded a Weigh In at 287.7 lb.

Other Member Diet Recent Activity

feie_lammers recorded a Weigh In at 157.0 lb.
Shanaazie updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Rangapriya recorded a Weigh In at 149.0 lb.
cecymaphosa recorded a Weigh In at 198.4 lb.
thegreek71 recorded a Weigh In at 185.0 lb.
anja35 updated their Exercise Diary.
nicki225 supported MasetjhabaM's Journal Entry.