TinaSmith

Start Weight:(13 Jan 13) 157.0 lb
Current Weight:(02 May 14) 152.0 lb
Goal Weight:145.0 lb
following: TinaSmith's own diet
performance: losing 3.3 lb a week

FatSecret member since: 13 Jan 13

TinaSmith's Weight History


TinaSmith's Buddies

jonb2784
last weighin: gaining 1.4 lb a week Up
   
TinaSmith has 1 buddy



Other Related Links

Members


TinaSmith's journal

15 January 2013

I'm really giving attention to each decision I make about eating the last few days. I have planned earlier in the day to be able to make good choices for ...
on diet TinaSmith's own diet  

13 January 2013

Day One: The doctor suggested a low carb diet! Not because of my weight, but because of arthritis pain. He said carbs cause inflamation in the joints. ...
on diet TinaSmith's own diet  

TinaSmith's Recent Food & Exercise

TinaSmith's Recent Activity

TinaSmith's Own Activity

No recent activity.

TinaSmith's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer supported Socolova's Journal Entry.
Deb_N supported wakamiya's Journal Entry.
eaikau recorded a Weigh In at 191.0 lb.
devoted commented on crazykatz's Journal Entry.
theonlywoj recorded a Weigh In at 183.2 lb.
iamcolby recorded a Weigh In at 217.0 lb.
myawethinTICself commented on Socolova's Journal Entry.
GreenMountainBoy updated their Exercise Diary.