TinaSmith

Start Weight:(13 Jan 13) 157.0 lb
Current Weight:(14 Feb 15) 150.4 lb
Goal Weight:145.0 lb
following: TinaSmith's own diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Jan 13

TinaSmith's Weight History


TinaSmith's Buddies

jonb2784
last weighin: gaining 0.1 lb a week Up
   
TinaSmith has 1 buddy



Other Related Links

Members


TinaSmith's journal

15 January 2013

I'm really giving attention to each decision I make about eating the last few days. I have planned earlier in the day to be able to make good choices for ...
on diet TinaSmith's own diet  

13 January 2013

Day One: The doctor suggested a low carb diet! Not because of my weight, but because of arthritis pain. He said carbs cause inflamation in the joints. ...
on diet TinaSmith's own diet  

TinaSmith's Recent Food & Exercise

TinaSmith's Recent Activity

TinaSmith's Own Activity

No recent activity.

TinaSmith's Buddies

No recent activity.

Other Member Diet Recent Activity

rodgav recorded a Weigh In at 161.0 lb.
kevin172 recorded a Weigh In at 184.0 lb.
JSCoach2001 recorded a Weigh In at 148.6 lb.
BrenIL1 recorded a Weigh In at 227.0 lb.
clydebrown recorded a Weigh In at 404.0 lb.
apachecody recorded a Weigh In at 161.0 lb.
AaronHutchings recorded a Weigh In at 194.5 lb.
Joekoz recorded a Weigh In at 234.5 lb.