TinaSmith
Joined January 2013
Posts
19
Following
0
Followers
1
Weight History

Start Weight
157.0 lb
Lost so far: 16.8 lb

Current Weight
140.2 lb
Performance: losing 0.6 lb a week

Goal Weight
145.0 lb
Still to go: 4.8 lb

TinaSmith's Weight History



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TinaSmith's journal

15 January 2013

I'm really giving attention to each decision I make about eating the last few days. I have planned earlier in the day to be able to make good choices for ...
on diet TinaSmith's own diet  

13 January 2013

Day One: The doctor suggested a low carb diet! Not because of my weight, but because of arthritis pain. He said carbs cause inflamation in the joints. ...
on diet TinaSmith's own diet  

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