| April 2013 |
| Fri 5th: |
690 *
|
34%
|
fat: 35.50g |
| |
protein: 13.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Thu 4th: |
1210 *
|
60%
|
fat: 62.71g |
| |
protein: 40.69g |
| |
carbs: 123.23g |
|
-
|
-
|
| Wed 3rd: |
1080 *
|
54%
|
fat: 47.00g |
| |
protein: 35.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 2nd: |
1080 *
|
54%
|
fat: 48.96g |
| |
protein: 26.78g |
| |
carbs: 136.45g |
|
-
|
-
|
| Mon 1st: |
979 *
|
49%
|
fat: 41.47g |
| |
protein: 25.68g |
| |
carbs: 129.46g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
1936 *
|
97%
|
fat: 87.67g |
| |
protein: 61.61g |
| |
carbs: 228.33g |
|
-
|
-
|
| Sat 30th: |
1234 *
|
62%
|
fat: 42.84g |
| |
protein: 57.05g |
| |
carbs: 161.66g |
|
-
|
-
|
| Tue 19th: |
793 *
|
40%
|
fat: 24.35g |
| |
protein: 27.33g |
| |
carbs: 118.81g |
|
-
|
-
|
| Mon 18th: |
1114 *
|
56%
|
fat: 54.36g |
| |
protein: 35.61g |
| |
carbs: 125.45g |
|
-
|
-
|
| Sun 17th: |
1044 *
|
52%
|
fat: 50.69g |
| |
protein: 45.52g |
| |
carbs: 115.38g |
|
-
|
-
|
| Sat 16th: |
1115 *
|
56%
|
fat: 58.70g |
| |
protein: 58.45g |
| |
carbs: 95.51g |
|
-
|
-
|
| Fri 15th: |
1142 *
|
57%
|
fat: 40.62g |
| |
protein: 42.32g |
| |
carbs: 160.57g |
|
-
|
-
|
| Thu 14th: |
967 *
|
48%
|
fat: 37.54g |
| |
protein: 28.22g |
| |
carbs: 130.75g |
|
-
|
-
|
| Wed 13th: |
901 *
|
45%
|
fat: 34.37g |
| |
protein: 21.88g |
| |
carbs: 132.09g |
|
-
|
-
|
| Tue 12th: |
1089 *
|
54%
|
fat: 35.25g |
| |
protein: 37.22g |
| |
carbs: 168.29g |
|
-
|
-
|
| Mon 11th: |
1067 *
|
53%
|
fat: 47.80g |
| |
protein: 33.21g |
| |
carbs: 132.30g |
|
-
|
-
|
| Sun 10th: |
881 *
|
44%
|
fat: 32.15g |
| |
protein: 42.88g |
| |
carbs: 106.20g |
|
-
|
-
|
| Sat 9th: |
1292 *
|
65%
|
fat: 48.52g |
| |
protein: 50.71g |
| |
carbs: 168.60g |
|
-
|
-
|
| Fri 8th: |
964 *
|
48%
|
fat: 40.07g |
| |
protein: 22.32g |
| |
carbs: 135.17g |
|
-
|
-
|
| Thu 7th: |
1083 *
|
54%
|
fat: 38.76g |
| |
protein: 26.68g |
| |
carbs: 163.00g |
|
-
|
-
|
