AlexisFroehlich

Start Weight:(11 Jan 13) 134.0 lb
Current Weight:(31 May 13) 132.0 lb
Goal Weight:130.0 lb
following: AlexisFroehlich's own diet
performance: losing 0.1 lb a week

FatSecret member since: 11 Jan 13

AlexisFroehlich's Weight History


AlexisFroehlich's Cookbook

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g
Mock Potato Soup II
It looks like and tastes like potato soup, but it's cauliflower.
cals: 65kcal | fat: 1.01g | carbs: 13.09g | prot: 2.18g
Chocolate Chip Cookies
A healthy alternative to the chocolate chip cookie.
cals: 67kcal | fat: 0.38g | carbs: 16.91g | prot: 0.99g
Mexican Fruit Salad
Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
cals: 290kcal | fat: 8.83g | carbs: 51.57g | prot: 5.10g
Almond-Banana S'mores
A quick breakfast or snack with more protein & vitamins than the campfire version.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
view complete cookbook

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AlexisFroehlich's journal

05 April 2013

My blood type is AB

AlexisFroehlich's Recent Food & Exercise

AlexisFroehlich's Recent Activity

AlexisFroehlich's Own Activity

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Other Member Diet Recent Activity

Strong Irish Gal supported dozer2012's Weigh In.
Sky557 updated their Food Diary.
got the munchies replied to Winniepooh1969's post - Peanuts vs Ruffles cheddard and sour cream.
DanWDC recorded a Weigh In at 276.8 lb.
northernmusician recorded a Journal Entry and a Weigh In at 186.4 lb.
beefcrag updated their Food Diary.
Snookerme updated their Food Diary.
dozer2012 recorded a Weigh In at 125.4 lb.