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Simavision's Exercise Diary, 07 February 2013


 date:

Total Calories: 3878kcal

This is some of my exercise.
Following: Simavision's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 949kcal
  Desk Work 7 hours 1230kcal
  Sitting 4 hours and 30 minutes 738kcal
  Driving 1 hour and 30 minutes 281kcal
  Housework 1 hour 293kcal
  Walking (moderate) - 3/mph 1 hour 387kcal


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Simavision's Journal

07 February 2013

WooHoo!! Goal by next Biggest loser weigh in next Wed is 244!
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Simavision's Food Diary

07 February 2013

Fat: 87.01g | Prot: 72.23g | Carb: 232.35g.   Breakfast: Clementine, Garden Blend Chewables, Mini Whole Wheat Pocket Pita, Olive Oil, Orchard Blend Chewables, Vineyard Chewables, Water, Zatar. Lunch: Balsamic Vinagrette, Croutons, Cucumber (with Peel), Feta Crumbles, Fresh Spinach, Red Onions, Sirloin Steak, Tomatoes, Water. Dinner: Balsamic Vinagrette, Dark Chocolate Cheesecake Cookies, Dumpling, Grapes, Lettuce, Organic Classic Hommus, Pineapple, Pita Chips Stacy's, Spinach Pie, Strawberries, Water. Snacks/Other: Honeycrisp Apple, Wasabi Peas, Water.