| October 2013 |
| Sat 5th: |
-
|
-
|
|
1795*
|
-
|
| Fri 4th: |
120 *
|
7%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Thu 3rd: |
1052 *
|
62%
|
fat: 31.62g |
| |
protein: 67.40g |
| |
carbs: 127.68g |
|
1634*
|
 582
|
| February 2013 |
| Tue 19th: |
1127 *
|
66%
|
fat: 26.89g |
| |
protein: 41.87g |
| |
carbs: 186.25g |
|
1532*
|
405
|
| Wed 13th: |
1692 *
|
100%
|
fat: 55.20g |
| |
protein: 48.50g |
| |
carbs: 165.17g |
|
1609*
|
 83
|
| Tue 12th: |
1147 *
|
67%
|
fat: 55.57g |
| |
protein: 21.42g |
| |
carbs: 152.67g |
|
1583*
|
436
|
| Mon 11th: |
1185 *
|
70%
|
fat: 54.84g |
| |
protein: 43.85g |
| |
carbs: 135.76g |
|
1510*
|
325
|
| Fri 8th: |
779 *
|
46%
|
fat: 39.78g |
| |
protein: 44.56g |
| |
carbs: 59.45g |
|
-
|
-
|
| Thu 7th: |
1433 *
|
84%
|
fat: 45.70g |
| |
protein: 34.14g |
| |
carbs: 176.13g |
|
1660*
|
227
|
| Tue 5th: |
1336 *
|
79%
|
fat: 59.18g |
| |
protein: 49.25g |
| |
carbs: 136.61g |
|
1516*
|
180
|
| Mon 4th: |
1451 *
|
85%
|
fat: 78.87g |
| |
protein: 67.48g |
| |
carbs: 129.30g |
|
1658*
|
207
|
| January 2013 |
| Thu 31st: |
733 *
|
43%
|
fat: 13.29g |
| |
protein: 22.65g |
| |
carbs: 139.68g |
|
1616*
|
883
|
| Wed 30th: |
1575 *
|
93%
|
fat: 57.66g |
| |
protein: 80.78g |
| |
carbs: 118.75g |
|
1720*
|
145
|
| Tue 29th: |
1575 *
|
93%
|
fat: 63.67g |
| |
protein: 65.29g |
| |
carbs: 151.26g |
|
1719*
|
144
|
| Mon 28th: |
1481 *
|
87%
|
fat: 37.58g |
| |
protein: 61.65g |
| |
carbs: 199.87g |
|
1676*
|
195
|
| Sun 27th: |
1468 *
|
86%
|
fat: 78.60g |
| |
protein: 62.53g |
| |
carbs: 104.52g |
|
1577*
|
109
|
| Sat 26th: |
1621 *
|
95%
|
fat: 56.88g |
| |
protein: 62.94g |
| |
carbs: 164.46g |
|
1628*
|
7
|
| Fri 25th: |
1812 *
|
107%
|
fat: 44.20g |
| |
protein: 51.97g |
| |
carbs: 160.11g |
|
1624*
|
188
|
| Thu 24th: |
1284 *
|
76%
|
fat: 33.22g |
| |
protein: 48.97g |
| |
carbs: 139.82g |
|
1636*
|
352
|
| Wed 23rd: |
1427 *
|
84%
|
fat: 66.01g |
| |
protein: 89.15g |
| |
carbs: 150.48g |
|
1602*
|
175
|
| Tue 22nd: |
1640 *
|
96%
|
fat: 61.10g |
| |
protein: 60.62g |
| |
carbs: 169.22g |
|
1621*
|
19
|
