rmadden
Joined January 2013
Posts
3
Following
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0
Weight History

Start Weight
130.0 lb
Lost so far: 2.0 lb

Current Weight
128.0 lb
Performance: Steady

Goal Weight
124.0 lb
Still to go: 4.0 lb

rmadden's Weight History


rmadden's Cookbook

cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g
Cauliflower Gratin
A delicious creamy side dish.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
view complete cookbook

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