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EVG613's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Thu 14th: 1436 * 80%
fat: 66.38g
|
protein: 57.26g
|
carbs: 154.48g
- -
Tue 12th: 199 * 11%
fat: 1.99g
|
protein: 15.65g
|
carbs: 30.11g
2252*  2053
Tue 5th: 769 * 43%
fat: 28.42g
|
protein: 47.29g
|
carbs: 86.70g
2138*  1369
January 2013
Tue 22nd: 957 * -
fat: 23.06g
|
protein: 72.35g
|
carbs: 119.74g
2097*  1140
Thu 17th: 120 * -
fat: 3.75g
|
protein: 12.00g
|
carbs: 9.00g
- -
Sat 12th: 851 * -
fat: 44.64g
|
protein: 44.84g
|
carbs: 71.58g
- -
Fri 11th: 1297 * -
fat: 52.27g
|
protein: 85.83g
|
carbs: 119.61g
- -
Thu 10th: 745 * -
fat: 30.81g
|
protein: 69.14g
|
carbs: 48.90g
- -
Wed 9th: 778 * -
fat: 41.51g
|
protein: 63.89g
|
carbs: 34.94g
2448*  1670

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