| June 2014 |
| May 2013 |
| Wed 8th: |
380 *
|
25%
|
fat: 21.95g |
| |
protein: 40.27g |
| |
carbs: 3.01g |
|
-
|
-
|
| April 2013 |
| Thu 11th: |
800 *
|
53%
|
fat: 64.52g |
| |
protein: 37.07g |
| |
carbs: 32.46g |
|
-
|
-
|
| Mon 8th: |
34 *
|
2%
|
fat: 0.11g |
| |
protein: 7.19g |
| |
carbs: 0.48g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
84 *
|
6%
|
fat: 1.93g |
| |
protein: 1.34g |
| |
carbs: 15.58g |
|
-
|
-
|
| Mon 11th: |
136 *
|
9%
|
fat: 8.92g |
| |
protein: 13.12g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 6th: |
76 *
|
5%
|
fat: 4.72g |
| |
protein: 7.91g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 4th: |
106 *
|
7%
|
fat: 2.12g |
| |
protein: 20.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2013 |
| Thu 7th: |
1281 *
|
85%
|
fat: 43.80g |
| |
protein: 75.04g |
| |
carbs: 161.15g |
|
-
|
-
|
| Wed 6th: |
1620
|
108%
|
fat: 67.34g |
| |
protein: 83.42g |
| |
carbs: 175.61g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
1391
|
93%
|
fat: 49.31g |
| |
protein: 85.78g |
| |
carbs: 150.04g |
|
-
|
-
|
| Wed 16th: |
1502
|
100%
|
fat: 35.65g |
| |
protein: 83.83g |
| |
carbs: 214.04g |
|
-
|
-
|
| Tue 15th: |
1363 *
|
91%
|
fat: 32.15g |
| |
protein: 97.43g |
| |
carbs: 177.28g |
|
-
|
-
|
| Mon 14th: |
1249
|
83%
|
fat: 36.21g |
| |
protein: 74.36g |
| |
carbs: 164.28g |
|
2282
|
 1033
|
| Sun 13th: |
1275
|
85%
|
fat: 47.27g |
| |
protein: 68.65g |
| |
carbs: 143.20g |
|
-
|
-
|
| Fri 11th: |
1365 *
|
91%
|
fat: 63.30g |
| |
protein: 78.48g |
| |
carbs: 142.26g |
|
2127
|
762
|
| Thu 10th: |
1042
|
-
|
fat: 40.50g |
| |
protein: 66.69g |
| |
carbs: 107.38g |
|
2264
|
1222
|
| Wed 9th: |
1985
|
-
|
fat: 78.95g |
| |
protein: 78.39g |
| |
carbs: 254.47g |
|
-
|
-
|
