| July 2018 |
| Sat 21st: |
229 *
|
9%
|
fat: 3.55g |
| |
protein: 8.01g |
| |
carbs: 42.17g |
|
-
|
-
|
| Sat 14th: |
16 *
|
1%
|
fat: 0.18g |
| |
protein: 1.19g |
| |
carbs: 3.28g |
|
-
|
-
|
| Thu 12th: |
408 *
|
16%
|
fat: 0.89g |
| |
protein: 8.41g |
| |
carbs: 88.16g |
|
-
|
-
|
| June 2018 |
| Sat 9th: |
980 *
|
38%
|
fat: 57.00g |
| |
protein: 54.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 8th: |
220 *
|
9%
|
fat: 15.40g |
| |
protein: 16.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 6th: |
430 *
|
17%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 4th: |
580 *
|
23%
|
fat: 46.00g |
| |
protein: 40.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| March 2018 |
| Wed 14th: |
75 *
|
3%
|
fat: 4.10g |
| |
protein: 1.02g |
| |
carbs: 10.08g |
|
-
|
-
|
| February 2018 |
| Sat 17th: |
391 *
|
15%
|
fat: 35.96g |
| |
protein: 24.21g |
| |
carbs: 2.63g |
|
-
|
-
|
| Wed 7th: |
350 *
|
14%
|
fat: 23.75g |
| |
protein: 19.72g |
| |
carbs: 7.77g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
337 *
|
13%
|
fat: 22.79g |
| |
protein: 25.74g |
| |
carbs: 3.97g |
|
-
|
-
|
| Thu 25th: |
337 *
|
13%
|
fat: 22.79g |
| |
protein: 25.74g |
| |
carbs: 3.97g |
|
-
|
-
|
| Wed 24th: |
337 *
|
13%
|
fat: 22.79g |
| |
protein: 25.74g |
| |
carbs: 3.97g |
|
-
|
-
|
| Tue 23rd: |
337 *
|
13%
|
fat: 22.79g |
| |
protein: 25.74g |
| |
carbs: 3.97g |
|
-
|
-
|
| Mon 22nd: |
337 *
|
13%
|
fat: 22.79g |
| |
protein: 25.74g |
| |
carbs: 3.97g |
|
-
|
-
|
| Tue 9th: |
1468 *
|
57%
|
fat: 116.87g |
| |
protein: 79.17g |
| |
carbs: 29.10g |
|
-
|
-
|
| Fri 5th: |
1652 *
|
64%
|
fat: 121.24g |
| |
protein: 97.08g |
| |
carbs: 38.29g |
|
-
|
-
|
| Thu 4th: |
1958 *
|
76%
|
fat: 144.59g |
| |
protein: 119.09g |
| |
carbs: 38.52g |
|
-
|
-
|
