| June 2016 |
| Mon 27th: |
973 *
|
65%
|
fat: 41.90g |
| |
protein: 51.14g |
| |
carbs: 102.31g |
|
-
|
-
|
| May 2016 |
| Mon 16th: |
1119 *
|
75%
|
fat: 66.45g |
| |
protein: 46.36g |
| |
carbs: 90.76g |
|
-
|
-
|
| Sun 15th: |
158 *
|
11%
|
fat: 2.30g |
| |
protein: 5.00g |
| |
carbs: 29.30g |
|
-
|
-
|
| Sat 7th: |
1775 *
|
118%
|
fat: 79.40g |
| |
protein: 71.96g |
| |
carbs: 160.51g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
35 *
|
2%
|
fat: 0.11g |
| |
protein: 0.63g |
| |
carbs: 8.89g |
|
-
|
-
|
| Sat 10th: |
561 *
|
37%
|
fat: 22.26g |
| |
protein: 31.18g |
| |
carbs: 63.08g |
|
-
|
-
|
| Fri 9th: |
1450 *
|
97%
|
fat: 44.37g |
| |
protein: 64.09g |
| |
carbs: 205.71g |
|
-
|
-
|
| Thu 8th: |
1282 *
|
99%
|
fat: 42.51g |
| |
protein: 75.33g |
| |
carbs: 153.82g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
1532 *
|
118%
|
fat: 116.25g |
| |
protein: 94.01g |
| |
carbs: 28.61g |
|
-
|
-
|
| Sun 13th: |
28 *
|
2%
|
fat: 2.70g |
| |
protein: 0.39g |
| |
carbs: 0.58g |
|
-
|
-
|
| Thu 3rd: |
785 *
|
60%
|
fat: 48.90g |
| |
protein: 53.38g |
| |
carbs: 36.79g |
|
-
|
-
|
| Wed 2nd: |
1640 *
|
126%
|
fat: 72.04g |
| |
protein: 150.98g |
| |
carbs: 95.70g |
|
-
|
-
|
| Tue 1st: |
1914 *
|
147%
|
fat: 114.34g |
| |
protein: 135.58g |
| |
carbs: 62.48g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1187 *
|
91%
|
fat: 61.67g |
| |
protein: 85.16g |
| |
carbs: 76.40g |
|
-
|
-
|
| Mon 16th: |
1260 *
|
97%
|
fat: 44.07g |
| |
protein: 50.35g |
| |
carbs: 175.31g |
|
-
|
-
|
| Sat 7th: |
471 *
|
36%
|
fat: 21.75g |
| |
protein: 24.83g |
| |
carbs: 55.22g |
|
-
|
-
|
| Fri 6th: |
720 *
|
55%
|
fat: 33.22g |
| |
protein: 56.74g |
| |
carbs: 58.36g |
|
-
|
-
|
| May 2014 |
| Tue 27th: |
1598 *
|
123%
|
fat: 46.17g |
| |
protein: 79.90g |
| |
carbs: 210.87g |
|
1694*
|
 96
|
| Mon 26th: |
1417 *
|
109%
|
fat: 37.62g |
| |
protein: 61.90g |
| |
carbs: 209.87g |
|
1747*
|
330
|
| Sun 25th: |
1310 *
|
101%
|
fat: 28.60g |
| |
protein: 94.02g |
| |
carbs: 161.72g |
|
1847*
|
537
|
