| January 2016 |
| Fri 22nd: |
1106 *
|
55%
|
fat: 24.29g |
| |
protein: 48.40g |
| |
carbs: 164.86g |
|
2687*
|
 1581
|
| Thu 21st: |
996 *
|
50%
|
fat: 29.16g |
| |
protein: 31.46g |
| |
carbs: 148.29g |
|
3077*
|
2081
|
| Wed 20th: |
1395 *
|
70%
|
fat: 47.40g |
| |
protein: 32.95g |
| |
carbs: 196.90g |
|
3077*
|
1682
|
| Tue 19th: |
1240 *
|
62%
|
fat: 37.49g |
| |
protein: 52.17g |
| |
carbs: 169.26g |
|
2883*
|
1643
|
| Mon 18th: |
1378 *
|
69%
|
fat: 44.13g |
| |
protein: 42.88g |
| |
carbs: 200.53g |
|
2883*
|
1505
|
| January 2015 |
| Sun 18th: |
-
|
-
|
|
1928*
|
-
|
| Sat 17th: |
394 *
|
20%
|
fat: 17.30g |
| |
protein: 19.52g |
| |
carbs: 37.42g |
|
1951*
|
1557
|
| September 2014 |
| Fri 12th: |
612 *
|
31%
|
fat: 10.59g |
| |
protein: 14.52g |
| |
carbs: 112.36g |
|
-
|
-
|
| Thu 11th: |
986 *
|
49%
|
fat: 28.27g |
| |
protein: 50.41g |
| |
carbs: 130.77g |
|
2549*
|
1563
|
| Wed 10th: |
973 *
|
49%
|
fat: 33.01g |
| |
protein: 39.81g |
| |
carbs: 118.18g |
|
2523*
|
1550
|
| Tue 9th: |
1198 *
|
60%
|
fat: 29.08g |
| |
protein: 37.06g |
| |
carbs: 193.87g |
|
2538*
|
1340
|
| Mon 8th: |
974 *
|
49%
|
fat: 25.21g |
| |
protein: 49.82g |
| |
carbs: 134.68g |
|
2504*
|
1530
|
| Sun 7th: |
1032 *
|
52%
|
fat: 32.92g |
| |
protein: 53.13g |
| |
carbs: 128.22g |
|
2197*
|
1165
|
| Sat 6th: |
852 *
|
43%
|
fat: 30.04g |
| |
protein: 50.48g |
| |
carbs: 87.97g |
|
2757*
|
1905
|
| Fri 5th: |
1003 *
|
50%
|
fat: 26.76g |
| |
protein: 33.28g |
| |
carbs: 158.67g |
|
2653*
|
1650
|
| Thu 4th: |
942 *
|
47%
|
fat: 24.50g |
| |
protein: 48.60g |
| |
carbs: 127.42g |
|
2640*
|
1698
|
| Wed 3rd: |
1008 *
|
50%
|
fat: 35.46g |
| |
protein: 42.17g |
| |
carbs: 118.71g |
|
2640*
|
1632
|
| Tue 2nd: |
1021 *
|
51%
|
fat: 32.88g |
| |
protein: 54.95g |
| |
carbs: 118.69g |
|
2575*
|
1554
|
| Mon 1st: |
1036 *
|
52%
|
fat: 33.25g |
| |
protein: 55.64g |
| |
carbs: 122.64g |
|
2618*
|
1582
|
| August 2014 |
| Sun 31st: |
898 *
|
45%
|
fat: 41.50g |
| |
protein: 30.03g |
| |
carbs: 100.23g |
|
2186*
|
1288
|
| Sat 30th: |
2061 *
|
103%
|
fat: 22.87g |
| |
protein: 76.67g |
| |
carbs: 422.35g |
|
2804*
|
743
|
