| August 2009 |
| Fri 7th: |
786 *
|
-
|
fat: 26.79g |
| |
protein: 49.45g |
| |
carbs: 63.75g |
|
-
|
-
|
| Thu 6th: |
101 *
|
-
|
fat: 0.46g |
| |
protein: 3.34g |
| |
carbs: 24.74g |
|
-
|
-
|
| Wed 5th: |
1195 *
|
-
|
fat: 66.33g |
| |
protein: 68.61g |
| |
carbs: 85.80g |
|
2337*
|
 1142
|
| Tue 4th: |
1226 *
|
-
|
fat: 39.85g |
| |
protein: 62.84g |
| |
carbs: 168.59g |
|
2200*
|
974
|
| July 2009 |
| Wed 15th: |
1063 *
|
-
|
fat: 43.82g |
| |
protein: 65.26g |
| |
carbs: 104.70g |
|
2440*
|
1377
|
| Tue 14th: |
1571 *
|
-
|
fat: 64.49g |
| |
protein: 92.50g |
| |
carbs: 98.43g |
|
2190*
|
619
|
| Mon 13th: |
1081 *
|
-
|
fat: 46.31g |
| |
protein: 52.91g |
| |
carbs: 116.31g |
|
2727*
|
1646
|
| Sun 12th: |
1049 *
|
-
|
fat: 43.17g |
| |
protein: 53.26g |
| |
carbs: 74.64g |
|
2603*
|
1554
|
| Sat 11th: |
1118 *
|
-
|
fat: 58.61g |
| |
protein: 113.50g |
| |
carbs: 31.76g |
|
2151*
|
1033
|
| Fri 10th: |
1272
|
-
|
fat: 29.81g |
| |
protein: 99.16g |
| |
carbs: 150.50g |
|
2843*
|
1571
|
| Thu 9th: |
1098 *
|
-
|
fat: 43.48g |
| |
protein: 92.28g |
| |
carbs: 81.95g |
|
2300*
|
1202
|
| Wed 8th: |
1059
|
-
|
fat: 58.05g |
| |
protein: 99.97g |
| |
carbs: 34.03g |
|
2780*
|
1721
|
| Tue 7th: |
1354
|
-
|
fat: 56.56g |
| |
protein: 105.70g |
| |
carbs: 103.00g |
|
2663*
|
1309
|
| Mon 6th: |
1095 *
|
-
|
fat: 47.00g |
| |
protein: 89.78g |
| |
carbs: 82.70g |
|
3371*
|
2276
|
| December 2008 |
| Sun 28th: |
267 *
|
-
|
fat: 2.26g |
| |
protein: 24.72g |
| |
carbs: 35.58g |
|
1834*
|
1567
|
| Sat 27th: |
1905 *
|
-
|
fat: 61.02g |
| |
protein: 120.72g |
| |
carbs: 140.92g |
|
2259*
|
354
|
| Mon 8th: |
621 *
|
-
|
fat: 31.35g |
| |
protein: 51.72g |
| |
carbs: 37.04g |
|
-
|
-
|
| Sat 6th: |
-
|
-
|
|
1953*
|
-
|
| Mon 1st: |
539 *
|
-
|
fat: 22.55g |
| |
protein: 50.91g |
| |
carbs: 37.46g |
|
-
|
-
|
| November 2008 |
| Sun 30th: |
1991 *
|
-
|
fat: 105.48g |
| |
protein: 110.53g |
| |
carbs: 152.29g |
|
-
|
-
|
| Tue 25th: |
1172 *
|
-
|
fat: 34.85g |
| |
protein: 71.99g |
| |
carbs: 145.17g |
|
2593*
|
1421
|
