| February 2021 |
| Wed 17th: |
530 *
|
33%
|
fat: 45.00g |
| |
protein: 25.00g |
| |
carbs: 14.50g |
|
-
|
-
|
| Sun 14th: |
602 *
|
38%
|
fat: 52.05g |
| |
protein: 27.28g |
| |
carbs: 7.09g |
|
-
|
-
|
| Thu 11th: |
1352 *
|
84%
|
fat: 116.05g |
| |
protein: 72.28g |
| |
carbs: 8.09g |
|
-
|
-
|
| Wed 10th: |
1632 *
|
102%
|
fat: 129.05g |
| |
protein: 106.28g |
| |
carbs: 11.09g |
|
-
|
-
|
| Tue 9th: |
1252 *
|
78%
|
fat: 98.05g |
| |
protein: 83.28g |
| |
carbs: 14.09g |
|
-
|
-
|
| Mon 8th: |
852 *
|
53%
|
fat: 61.05g |
| |
protein: 70.28g |
| |
carbs: 8.09g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
785 *
|
49%
|
fat: 33.50g |
| |
protein: 38.00g |
| |
carbs: 89.00g |
|
2406*
|
 1621
|
| Sun 30th: |
1533 *
|
96%
|
fat: 64.16g |
| |
protein: 78.15g |
| |
carbs: 163.75g |
|
-
|
-
|
| Sat 29th: |
1505 *
|
94%
|
fat: 62.27g |
| |
protein: 74.92g |
| |
carbs: 163.43g |
|
2580*
|
1075
|
| Fri 28th: |
1312 *
|
82%
|
fat: 60.05g |
| |
protein: 77.78g |
| |
carbs: 122.59g |
|
-
|
-
|
| Thu 27th: |
1065 *
|
67%
|
fat: 35.61g |
| |
protein: 93.83g |
| |
carbs: 98.51g |
|
2472*
|
1407
|
| Wed 26th: |
1662 *
|
104%
|
fat: 62.52g |
| |
protein: 106.36g |
| |
carbs: 165.56g |
|
2483*
|
821
|
| July 2013 |
| Wed 24th: |
876 *
|
55%
|
fat: 37.59g |
| |
protein: 79.50g |
| |
carbs: 69.51g |
|
-
|
-
|
| Thu 11th: |
300 *
|
19%
|
fat: 14.09g |
| |
protein: 12.57g |
| |
carbs: 33.19g |
|
-
|
-
|
| Wed 10th: |
1102 *
|
69%
|
fat: 35.30g |
| |
protein: 56.14g |
| |
carbs: 144.97g |
|
2479*
|
1377
|
| Tue 2nd: |
255 *
|
16%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 1st: |
1395 *
|
87%
|
fat: 71.09g |
| |
protein: 56.57g |
| |
carbs: 132.19g |
|
-
|
-
|
| May 2013 |
| Fri 17th: |
1210 *
|
76%
|
fat: 71.86g |
| |
protein: 36.58g |
| |
carbs: 104.00g |
|
2206*
|
996
|
| Thu 16th: |
1302 *
|
81%
|
fat: 57.65g |
| |
protein: 39.65g |
| |
carbs: 159.95g |
|
1986*
|
684
|
| Wed 15th: |
1175 *
|
73%
|
fat: 42.51g |
| |
protein: 76.44g |
| |
carbs: 120.95g |
|
2704*
|
1529
|
