| January 2013 |
| Mon 14th: |
1277
|
91%
|
fat: 29.48g |
| |
protein: 39.09g |
| |
carbs: 214.82g |
|
-
|
-
|
| Sun 13th: |
46
|
3%
|
fat: 2.99g |
| |
protein: 0.56g |
| |
carbs: 4.31g |
|
1839*
|
 1793
|
| Sat 12th: |
1538
|
110%
|
fat: 51.86g |
| |
protein: 57.63g |
| |
carbs: 212.95g |
|
2367
|
829
|
| Fri 11th: |
1411
|
101%
|
fat: 69.11g |
| |
protein: 63.83g |
| |
carbs: 136.05g |
|
1759
|
348
|
| Thu 10th: |
87 *
|
6%
|
fat: 5.98g |
| |
protein: 0.86g |
| |
carbs: 7.73g |
|
1693
|
1606
|
| Wed 9th: |
87 *
|
6%
|
fat: 5.98g |
| |
protein: 0.86g |
| |
carbs: 7.73g |
|
1891
|
1804
|
| Tue 8th: |
1076 *
|
77%
|
fat: 35.41g |
| |
protein: 26.45g |
| |
carbs: 159.02g |
|
1878
|
802
|
| Mon 7th: |
1239
|
88%
|
fat: 51.28g |
| |
protein: 39.02g |
| |
carbs: 154.33g |
|
1746
|
507
|
| Sat 5th: |
281 *
|
20%
|
fat: 17.50g |
| |
protein: 2.18g |
| |
carbs: 27.82g |
|
-
|
-
|
| Fri 4th: |
1627
|
116%
|
fat: 58.69g |
| |
protein: 53.23g |
| |
carbs: 224.64g |
|
1679*
|
52
|
| Thu 3rd: |
1402
|
100%
|
fat: 49.22g |
| |
protein: 56.92g |
| |
carbs: 187.58g |
|
-
|
-
|
