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KSBookJunky
KSBookJunky
Joined January 2013
Posts
4
Following
0
Followers
0
Weight History
Start Weight
145.0 lb
Lost so far:
1.0 lb
Current Weight
146.0 lb
Performance:
gaining 1.4 lb a week
Goal Weight
125.0 lb
Still to go:
21.0 lb
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KSBookJunky's Weight History
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KSBookJunky's Recent Food & Exercise
1 serving (40 g) kit kat
3 tbsps scrambled egg
1/2 cup peas and carrots
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
view diet calendar