| February 2013 |
| Fri 1st: |
2470 *
|
107%
|
fat: 94.59g |
| |
protein: 81.01g |
| |
carbs: 329.73g |
|
2414*
|
 56
|
| January 2013 |
| Thu 31st: |
1232 *
|
54%
|
fat: 22.99g |
| |
protein: 57.55g |
| |
carbs: 211.18g |
|
2690*
|
 1458
|
| Wed 30th: |
1602 *
|
70%
|
fat: 33.41g |
| |
protein: 49.21g |
| |
carbs: 284.67g |
|
2445*
|
843
|
| Tue 29th: |
1611 *
|
70%
|
fat: 57.41g |
| |
protein: 86.51g |
| |
carbs: 192.86g |
|
2280*
|
669
|
| Mon 28th: |
1000 *
|
43%
|
fat: 23.73g |
| |
protein: 40.95g |
| |
carbs: 165.25g |
|
2381*
|
1381
|
| Sun 27th: |
1022 *
|
44%
|
fat: 33.24g |
| |
protein: 65.35g |
| |
carbs: 121.83g |
|
2431*
|
1409
|
| Sat 26th: |
1086
|
47%
|
fat: 18.29g |
| |
protein: 45.78g |
| |
carbs: 199.86g |
|
2241*
|
1155
|
| Thu 24th: |
1713 *
|
74%
|
fat: 55.23g |
| |
protein: 122.32g |
| |
carbs: 194.33g |
|
2716*
|
1003
|
| Wed 23rd: |
1423 *
|
62%
|
fat: 21.35g |
| |
protein: 50.81g |
| |
carbs: 266.95g |
|
2488*
|
1065
|
| Tue 22nd: |
1233 *
|
54%
|
fat: 15.11g |
| |
protein: 38.01g |
| |
carbs: 244.95g |
|
2293*
|
1060
|
| Mon 21st: |
1642 *
|
71%
|
fat: 20.63g |
| |
protein: 91.63g |
| |
carbs: 277.73g |
|
2496*
|
854
|
| Sun 20th: |
1680 *
|
73%
|
fat: 37.20g |
| |
protein: 58.80g |
| |
carbs: 293.32g |
|
2336*
|
656
|
| Sat 19th: |
1999 *
|
87%
|
fat: 87.46g |
| |
protein: 81.37g |
| |
carbs: 241.92g |
|
2764*
|
765
|
| Fri 18th: |
2077 *
|
90%
|
fat: 82.32g |
| |
protein: 96.01g |
| |
carbs: 243.33g |
|
2594*
|
517
|
| Thu 17th: |
2562 *
|
111%
|
fat: 137.51g |
| |
protein: 116.85g |
| |
carbs: 227.68g |
|
2798*
|
236
|
| Wed 16th: |
1948 *
|
85%
|
fat: 37.14g |
| |
protein: 72.25g |
| |
carbs: 355.85g |
|
2587*
|
639
|
| Tue 15th: |
1930
|
84%
|
fat: 59.25g |
| |
protein: 101.87g |
| |
carbs: 265.26g |
|
2735*
|
805
|
| Mon 14th: |
1821 *
|
79%
|
fat: 30.33g |
| |
protein: 64.29g |
| |
carbs: 336.37g |
|
2441*
|
620
|
| Sun 13th: |
1776 *
|
77%
|
fat: 38.82g |
| |
protein: 81.65g |
| |
carbs: 280.49g |
|
2398*
|
622
|
| Sat 12th: |
1435 *
|
62%
|
fat: 64.82g |
| |
protein: 76.82g |
| |
carbs: 145.40g |
|
2687*
|
1252
|
