Start Weight:(02 Jan 13) 185.0 lb
Current Weight:(06 May 13) 174.6 lb
Goal Weight:175.0 lb
following: knorr64's own diet
performance: losing 0.7 lb a week

FatSecret member since: 02 Jan 13

knorr64's Weight History

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knorr64's journal

02 February 2013

It is hard to stay on track. This was a bad week. Gained weight. Hope that coming week is better again.
on diet knorr64's own diet  

11 January 2013

on diet knorr64's own diet  losing 1.2 lb a week

knorr64's Recent Food & Exercise

knorr64's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

knorr64's Recent Activity

knorr64's Own Activity

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Other Member Diet Recent Activity

peterpahl supported ronna15's Journal Entry.
Al Ziemer recorded a Weigh In at 200.0 lb.
Diane08081957 recorded a Weigh In at 252.0 lb.
NikkiJP supported KBNAKid's Journal Entry.
Maddog- added lettygaylor's Skinny Buffalo Chicken Strips recipe to their cook book.
Beccajo71 recorded a Weigh In at 248.8 lb.
fivestarpit recorded a Weigh In at 176.0 lb.
KRobinson2142 recorded a Weigh In at 205.0 lb.