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Community > Members > knorr64

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knorr64

Start Weight:	(02 Jan 13) 185.0 lb
Current Weight:	(06 May 13) 174.6 lb
Goal Weight:	175.0 lb

following: knorr64's own diet
performance: losing 0.7 lb a week

FatSecret member since: 02 Jan 13

knorr64's Weight History

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knorr64's journal

02 February 2013

It is hard to stay on track. This was a bad week. Gained weight. Hope that coming week is better again.

on diet knorr64's own diet

11 January 2013

183.4

on diet knorr64's own diet losing 1.2 lb a week

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knorr64's Recent Food & Exercise

	5 slices Part Skim Mozzarella Cheese
	2 small Muffin
	1 small Banana
	Sitting
	Desk Work
	Sitting

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knorr64's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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knorr64's Recent Activity

knorr64's own activity

	recorded a weigh in at 174.6 lb.
	recorded a weigh in at 175.5 lb.
	recorded a weigh in at 176.3 lb.
	recorded a weigh in at 177.6 lb.

knorr64's Buddies

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Other Member Diet Recent Activity

	serobin1 recorded a weigh in at 172.0 lb.
	mmicheller recorded a weigh in at 258.0 lb.
	Fredwest recorded a weigh in at 349.0 lb.
	elvia218 added eferrisla's Breakfast Quesadillas recipe to their cook book.
	mountian updated their Food Diary.
	WhittleT updated their Exercise Diary.
	av8r8 recorded a weigh in at 212.0 lb.
	osceolazulu recorded a weigh in at 141.0 lb.