knorr64

Start Weight:(02 Jan 13) 185.0 lb
Current Weight:(06 May 13) 174.6 lb
Goal Weight:175.0 lb
following: knorr64's own diet
performance: losing 0.7 lb a week

FatSecret member since: 02 Jan 13

knorr64's Weight History



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knorr64's journal

02 February 2013

It is hard to stay on track. This was a bad week. Gained weight. Hope that coming week is better again.
on diet knorr64's own diet  

11 January 2013

183.4
on diet knorr64's own diet  

knorr64's Recent Food & Exercise

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40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

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