bent rider's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sat 14th: 247 * 14%
fat: 5.13g
|
protein: 28.99g
|
carbs: 19.93g
- -
July 2013
Fri 19th: 2105 * 92%
fat: 123.17g
|
protein: 193.08g
|
carbs: 30.04g
1876*  229
Thu 18th: 1892 * 82%
fat: 126.87g
|
protein: 161.20g
|
carbs: 25.23g
2111*  219
Wed 17th: 2449 * 153%
fat: 125.74g
|
protein: 147.48g
|
carbs: 175.41g
2224*  225
January 2013
Thu 3rd: 935 58%
fat: 47.28g
|
protein: 57.87g
|
carbs: 63.90g
1640*  705
Wed 2nd: 1428 89%
fat: 71.72g
|
protein: 103.45g
|
carbs: 91.68g
2036*  608

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