| March 2019 |
| Fri 8th: |
1220 *
|
81%
|
fat: 54.88g |
| |
protein: 57.32g |
| |
carbs: 122.75g |
|
-
|
-
|
| Thu 7th: |
597 *
|
40%
|
fat: 25.60g |
| |
protein: 20.11g |
| |
carbs: 77.46g |
|
-
|
-
|
| June 2018 |
| Fri 8th: |
550 *
|
37%
|
fat: 35.00g |
| |
protein: 32.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| May 2018 |
| Sun 6th: |
767 *
|
51%
|
fat: 54.00g |
| |
protein: 25.52g |
| |
carbs: 45.77g |
|
-
|
-
|
| Sat 5th: |
1983 *
|
132%
|
fat: 101.79g |
| |
protein: 76.11g |
| |
carbs: 138.16g |
|
-
|
-
|
| Fri 4th: |
1395 *
|
93%
|
fat: 71.77g |
| |
protein: 87.30g |
| |
carbs: 118.36g |
|
-
|
-
|
| Thu 3rd: |
1647 *
|
110%
|
fat: 58.59g |
| |
protein: 60.93g |
| |
carbs: 207.58g |
|
-
|
-
|
| Wed 2nd: |
1406 *
|
94%
|
fat: 61.39g |
| |
protein: 64.46g |
| |
carbs: 142.70g |
|
-
|
-
|
| Tue 1st: |
1345 *
|
90%
|
fat: 84.01g |
| |
protein: 67.17g |
| |
carbs: 75.98g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
882 *
|
59%
|
fat: 33.03g |
| |
protein: 40.47g |
| |
carbs: 114.75g |
|
-
|
-
|
| March 2018 |
| Sun 18th: |
809 *
|
54%
|
fat: 55.27g |
| |
protein: 27.30g |
| |
carbs: 58.46g |
|
-
|
-
|
| Sat 17th: |
1579 *
|
105%
|
fat: 111.63g |
| |
protein: 59.38g |
| |
carbs: 91.41g |
|
2211*
|
 632
|
| Fri 16th: |
1579 *
|
105%
|
fat: 71.06g |
| |
protein: 32.86g |
| |
carbs: 220.46g |
|
-
|
-
|
| Thu 15th: |
1387 *
|
92%
|
fat: 63.60g |
| |
protein: 82.62g |
| |
carbs: 124.48g |
|
-
|
-
|
| Wed 14th: |
1430 *
|
95%
|
fat: 65.66g |
| |
protein: 57.29g |
| |
carbs: 141.45g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
1566 *
|
104%
|
fat: 80.37g |
| |
protein: 85.56g |
| |
carbs: 81.52g |
|
-
|
-
|
| Tue 20th: |
1324 *
|
88%
|
fat: 46.25g |
| |
protein: 61.08g |
| |
carbs: 158.29g |
|
-
|
-
|
| Tue 13th: |
1532 *
|
102%
|
fat: 79.11g |
| |
protein: 70.42g |
| |
carbs: 128.51g |
|
-
|
-
|
| Mon 12th: |
1448 *
|
97%
|
fat: 83.11g |
| |
protein: 48.17g |
| |
carbs: 108.89g |
|
-
|
-
|
