elbi75

Start Weight:(14 Nov 13) 155.0 lb
Current Weight:(11 Aug 15) 150.0 lb
Goal Weight:125.0 lb
following: elbi75's own diet
performance: losing 1.0 lb a week

FatSecret member since: 01 Jan 13

elbi75's Weight History



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elbi75's journal

24 August 2015

Ugh. I cut out all added sugar for two weeks, then decided i would stop being so draconian and eat some candy. I used to love Dove chocolates, now they ...
on diet elbi75's own diet  

20 July 2015

I've decided to just eat the calories needed for the weight I want to be. It will take longer but this way I don't have to do drastic reduction and then ...
on diet elbi75's own diet  losing 2.3 lb a week

elbi75's Recent Food & Exercise

elbi75's Groups

FAST 5- Intermittent Fasting
I have dieted myself fat! Until I discovered Fast5 & lost 6.5lbs in one month. No more dieting!Now just this new lifestyle.

elbi75's Recent Activity

elbi75's Own Activity

elbi75 recorded a Journal Entry.
elbi75 recorded a Weigh In at 150.0 lb.
elbi75 recorded a Journal Entry and a Weigh In at 153.0 lb.

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Other Member Diet Recent Activity

avdan updated their Food Diary.
northernmusician commented on their Weigh In.
Argenis.Rodriguez updated their Exercise Diary.
Loopapuna recorded a Weigh In at 132.5 lb.
kristygrem supported sjcoray's Journal Entry.
AshleyWard recorded a Weigh In at 231.7 lb.
Vopli supported MaiDireMai's Weigh In.
JimBoc recorded a Weigh In at 183.0 lb.