magsq's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Tue 23rd: 328 * -
fat: 11.70g
|
protein: 21.00g
|
carbs: 31.30g
2458*  2130
Mon 22nd: 1557 * -
fat: 71.31g
|
protein: 58.42g
|
carbs: 159.51g
2611*  1054
March 2024
Thu 14th: 770 * -
fat: 30.92g
|
protein: 56.01g
|
carbs: 59.16g
- -
Wed 13th: 1260 * -
fat: 53.30g
|
protein: 65.40g
|
carbs: 117.80g
2626*  1366
Sun 10th: 1248 * -
fat: 41.30g
|
protein: 63.90g
|
carbs: 140.30g
2413*  1165
February 2024
Thu 29th: 775 * -
fat: 23.10g
|
protein: 40.10g
|
carbs: 96.70g
- -
Tue 27th: 1527 * -
fat: 63.09g
|
protein: 88.95g
|
carbs: 147.16g
2617*  1090
Mon 26th: 1163 * -
fat: 52.25g
|
protein: 54.37g
|
carbs: 122.12g
2521*  1358
Tue 20th: 1403 * -
fat: 31.54g
|
protein: 114.99g
|
carbs: 155.25g
3134*  1731
January 2024
Mon 29th: 1168 * -
fat: 41.96g
|
protein: 54.75g
|
carbs: 129.06g
2630*  1462
Tue 16th: 543 * -
fat: 7.50g
|
protein: 29.20g
|
carbs: 78.90g
- -
Mon 15th: 1022 * -
fat: 32.30g
|
protein: 41.30g
|
carbs: 127.70g
2630*  1608
Tue 9th: 956 * -
fat: 40.80g
|
protein: 46.87g
|
carbs: 103.66g
3310*  2354
Mon 8th: 1374 * -
fat: 81.10g
|
protein: 38.75g
|
carbs: 116.20g
- -
Wed 3rd: 779 * -
fat: 16.60g
|
protein: 66.88g
|
carbs: 80.28g
3142*  2363
February 2019
Thu 7th: 169 * -
fat: 2.30g
|
protein: 9.80g
|
carbs: 25.90g
- -
September 2018
Fri 14th: 180 * -
fat: 6.00g
|
protein: 7.50g
|
carbs: 24.00g
- -
August 2018
Fri 17th: 283 * -
fat: 17.65g
|
protein: 25.10g
|
carbs: 5.25g
- -
July 2018
Fri 13th: 1153 * -
fat: 59.70g
|
protein: 47.18g
|
carbs: 95.43g
2332*  1179
Fri 6th: 1316 * -
fat: 74.31g
|
protein: 72.53g
|
carbs: 109.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.