| May 2013 |
| Thu 9th: |
105 *
|
5%
|
fat: 12.09g |
| |
protein: 0.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 8th: |
1190 *
|
57%
|
fat: 106.26g |
| |
protein: 52.36g |
| |
carbs: 6.88g |
|
-
|
-
|
| Wed 1st: |
1254 *
|
60%
|
fat: 97.03g |
| |
protein: 69.14g |
| |
carbs: 8.92g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
405 *
|
19%
|
fat: 39.31g |
| |
protein: 13.33g |
| |
carbs: 0.78g |
|
-
|
-
|
| Thu 28th: |
1162 *
|
55%
|
fat: 96.92g |
| |
protein: 60.77g |
| |
carbs: 11.89g |
|
-
|
-
|
| Tue 26th: |
1595 *
|
76%
|
fat: 127.46g |
| |
protein: 98.22g |
| |
carbs: 10.72g |
|
-
|
-
|
| Mon 25th: |
1816 *
|
86%
|
fat: 154.47g |
| |
protein: 83.91g |
| |
carbs: 9.79g |
|
-
|
-
|
| Sat 9th: |
579 *
|
28%
|
fat: 54.74g |
| |
protein: 23.03g |
| |
carbs: 0.90g |
|
-
|
-
|
| Fri 8th: |
1198 *
|
57%
|
fat: 95.31g |
| |
protein: 69.85g |
| |
carbs: 19.08g |
|
-
|
-
|
| Thu 7th: |
1320 *
|
63%
|
fat: 110.09g |
| |
protein: 72.81g |
| |
carbs: 12.85g |
|
-
|
-
|
| Wed 6th: |
1524 *
|
73%
|
fat: 118.59g |
| |
protein: 103.95g |
| |
carbs: 6.65g |
|
-
|
-
|
| Tue 5th: |
1174 *
|
56%
|
fat: 102.43g |
| |
protein: 52.41g |
| |
carbs: 12.83g |
|
-
|
-
|
| Mon 4th: |
1458 *
|
69%
|
fat: 126.23g |
| |
protein: 66.93g |
| |
carbs: 16.33g |
|
-
|
-
|
| Sun 3rd: |
1364 *
|
65%
|
fat: 117.01g |
| |
protein: 63.99g |
| |
carbs: 18.05g |
|
-
|
-
|
| Fri 1st: |
242
|
12%
|
fat: 23.91g |
| |
protein: 8.15g |
| |
carbs: 0.45g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
917 *
|
44%
|
fat: 68.78g |
| |
protein: 67.90g |
| |
carbs: 4.13g |
|
-
|
-
|
| Wed 27th: |
1254 *
|
60%
|
fat: 96.80g |
| |
protein: 78.94g |
| |
carbs: 19.11g |
|
-
|
-
|
| Tue 26th: |
1156 *
|
55%
|
fat: 81.08g |
| |
protein: 42.42g |
| |
carbs: 15.80g |
|
2833
|
 1677
|
| Mon 25th: |
1407
|
67%
|
fat: 114.41g |
| |
protein: 81.79g |
| |
carbs: 12.30g |
|
2843
|
1436
|
| Sun 24th: |
1648 *
|
78%
|
fat: 133.47g |
| |
protein: 98.19g |
| |
carbs: 16.00g |
|
2804
|
1156
|
