Irishgirl57's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 26th: 335 * 28%
fat: 38.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
Tue 25th: 1650 * 138%
fat: 139.58g
|
protein: 57.78g
|
carbs: 51.89g
- -
Mon 24th: 1674 * 140%
fat: 159.17g
|
protein: 56.08g
|
carbs: 20.58g
- -
Sun 23rd: 1148 96%
fat: 105.18g
|
protein: 44.87g
|
carbs: 10.69g
- -
Sat 22nd: 1575 131%
fat: 148.71g
|
protein: 39.01g
|
carbs: 13.23g
- -
Tue 11th: 335 * 28%
fat: 38.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
Mon 10th: 1048 * 87%
fat: 98.24g
|
protein: 33.87g
|
carbs: 9.90g
- -
Sun 9th: 1203 100%
fat: 116.33g
|
protein: 34.44g
|
carbs: 9.90g
- -
July 2015
Tue 28th: 465 * 39%
fat: 52.09g
|
protein: 0.57g
|
carbs: 0.00g
- -
Mon 27th: 1425 * 119%
fat: 120.93g
|
protein: 32.94g
|
carbs: 29.27g
- -
Sun 26th: 1572 * 131%
fat: 125.45g
|
protein: 72.04g
|
carbs: 15.31g
- -
Sat 25th: 1260 * 105%
fat: 116.49g
|
protein: 53.04g
|
carbs: 10.57g
- -
Fri 24th: 1344 * 112%
fat: 103.82g
|
protein: 41.43g
|
carbs: 12.96g
- -
Thu 23rd: 1518 * 126%
fat: 136.26g
|
protein: 54.49g
|
carbs: 21.58g
- -
April 2015
Wed 15th: 1393 * 116%
fat: 127.89g
|
protein: 40.01g
|
carbs: 11.75g
4182*  2789
February 2015
Fri 13th: 1336 * 111%
fat: 108.49g
|
protein: 52.86g
|
carbs: 5.15g
- -
Thu 12th: 1447 * 121%
fat: 124.77g
|
protein: 60.96g
|
carbs: 21.15g
- -
Wed 11th: 1019 * 85%
fat: 94.52g
|
protein: 37.92g
|
carbs: 5.18g
- -
Tue 10th: 1350 * 112%
fat: 112.64g
|
protein: 65.76g
|
carbs: 20.80g
- -
Mon 9th: 1316 * 110%
fat: 110.49g
|
protein: 66.82g
|
carbs: 10.88g
- -

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