| December 2023 |
| Sun 24th: |
705 *
|
35%
|
fat: 19.36g |
| |
protein: 59.34g |
| |
carbs: 71.03g |
|
-
|
-
|
| Sat 23rd: |
270 *
|
14%
|
fat: 5.00g |
| |
protein: 39.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 22nd: |
1028 *
|
51%
|
fat: 31.67g |
| |
protein: 72.57g |
| |
carbs: 125.27g |
|
-
|
-
|
| Thu 21st: |
1992 *
|
100%
|
fat: 55.76g |
| |
protein: 121.22g |
| |
carbs: 235.76g |
|
-
|
-
|
| January 2023 |
| Sat 7th: |
665 *
|
35%
|
fat: 26.00g |
| |
protein: 16.00g |
| |
carbs: 96.50g |
|
-
|
-
|
| Fri 6th: |
805 *
|
42%
|
fat: 18.16g |
| |
protein: 44.90g |
| |
carbs: 93.18g |
|
-
|
-
|
| April 2022 |
| Tue 12th: |
340 *
|
15%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| December 2021 |
| Tue 7th: |
992 *
|
43%
|
fat: 56.23g |
| |
protein: 34.36g |
| |
carbs: 92.06g |
|
-
|
-
|
| March 2020 |
| Tue 10th: |
831 *
|
36%
|
fat: 22.36g |
| |
protein: 44.44g |
| |
carbs: 116.09g |
|
-
|
-
|
| August 2016 |
| Fri 5th: |
966 *
|
42%
|
fat: 21.74g |
| |
protein: 39.36g |
| |
carbs: 151.06g |
|
-
|
-
|
| July 2016 |
| Mon 11th: |
897 *
|
50%
|
fat: 29.62g |
| |
protein: 33.65g |
| |
carbs: 126.01g |
|
-
|
-
|
| March 2016 |
| Wed 30th: |
240 *
|
13%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 29th: |
1820 *
|
101%
|
fat: 69.50g |
| |
protein: 89.00g |
| |
carbs: 221.00g |
|
-
|
-
|
| Mon 28th: |
1811 *
|
101%
|
fat: 58.24g |
| |
protein: 79.36g |
| |
carbs: 253.06g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
2095 *
|
116%
|
fat: 71.50g |
| |
protein: 52.66g |
| |
carbs: 283.28g |
|
-
|
-
|
| Tue 6th: |
1561 *
|
87%
|
fat: 46.80g |
| |
protein: 104.70g |
| |
carbs: 183.00g |
|
-
|
-
|
| Mon 5th: |
1668 *
|
93%
|
fat: 40.50g |
| |
protein: 91.26g |
| |
carbs: 215.88g |
|
-
|
-
|
| September 2015 |
| Tue 8th: |
971 *
|
54%
|
fat: 35.24g |
| |
protein: 32.86g |
| |
carbs: 148.56g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1910 *
|
106%
|
fat: 75.50g |
| |
protein: 63.16g |
| |
carbs: 232.28g |
|
2606*
|
 696
|
| Wed 26th: |
467 *
|
26%
|
fat: 7.61g |
| |
protein: 34.04g |
| |
carbs: 68.06g |
|
-
|
-
|
